So you’ve got the gym routine downpat—but what about the rest of the elements of a health lifestyle? The recovery time, the self-care and of course, the nutritious diet. Well, you’ll be able to take care of it all in one place soon, because a luxurious, five-star health and wellness club is hitting the north side, and it comes complete with its own wellness café.
Newstead-based Function Well is opening its second facility upstairs at Toombul shopping centre, and it promises to be amazing—and we believe it. We can reveal that this beauty will be open 24/7, with an athletic zone fully equipped for crossfit, a gym zone with the latest strength and cardio equipment, and wait for it—a restoration zone with infrared saunas, a steam room and ice baths for the most blissful recovery sessions ever.
And that’s not all. Members of the new wellness hub will have access to high intensity and restorative classes like yoga and reformer Pilates, as well as specialised group training rooms and studios.
You’ve been patient—so let’s talk café. Be Well Bar will be onsite to serve all of your pre-workout, post-workout, or, let’s face it, mid-workout cravings. You’ll find loads of nutritious salads, smoothies, and of course, amazing coffee to help you keep—or break—those New Year’s resolutions.
Function Well founder, Darren Bain has travelled the world to learn from the very best in fitness and wellness so he knows what he’s talking about.
‘We have left no stone unturned to make sure every part of our members’ journey is world class,’ Darren said. ‘When you join Function Well, you’re joining more than just another gym, you’re becoming part of an amazing community that fosters lifelong friendships and results.’
The holistic philosophy at Function Well is based on the ancient Chinese Yin and Yang philosophy of balance and encourages an immersive journey into a healthier, high performance lifestyle.
Function Well will be opening upstairs at Toombul in April but can already score yourself some sweet deals on foundation memberships. Check them out here.
Looking for a yoga studio with style? Check out Brisbane’s best looking studios.
Image credit: Supplied