Fitness

Health + Wellness

Pay $5 A Class At This Game-Changing Boutique Reformer Pilates Studio

Pronto Pilates has expanded from its slick Melbourne studios to treat us pilates devotees…

U:L Recommends

New Balance Just Dropped A Slick New Range For The Australian Open

New Balance and the Australian Open have come together in a unique co-branded range of tennis kit perfect for helping you serve this summer.

Activities & Itineraries

12 Of The Most Beautiful Waterfalls Near Brisbane

We’ve done the hard yards to track down the the best hidden waterfalls Brisbane's nearby regions have to explore, so you…

Fitness

CorePlus

West End, QLD

A cult favourite in Victoria, CorePlus has made its way north, opening its first…

Fitness

Function Well

Newstead, QLD

So you’ve got the gym routine downpat—but what about the rest of the…

Wellness

Vikasati

Red Hill, QLD

These days, we know it's not enough to just focus on either our diet, our fitness…

Things To Do

Take A Dip At These Local Swimming Pools For Just $2 All Summer

Hanging out for a dip? This summer Brisbane City Council is discounting general entry fees to only $2 for all 22 council pools.

Features

5 Surprisingly Simple Ways To Level Up Your Sustainability Game At Home

With the average Aussie generating a staggering 540 kgs of waste a year, it’s time to get savvy with sustainability around the…

Wellness

Try Park Pilates, HIIT And Boxing Classes For Free This Week

With all-year-round summer vibes and sprawling green spaces, Brisbane is the ideal city to kick-start your wellness journey in the great…

Fitness

Rumble Boxing

West End, QLD

A new kind of workout has arrived in Brisbane, one that will get you sweating through…

Fitness

TotalFusion Morningside

Morningside, QLD

After a long wait, TotalFusion is finally opening in Morningside on 1 February. If…

Health + Wellness

Fluidform

Ascot, QLD

With a signature class and programming style created by founder Kirsten…

U:L Recommends

Why Now’s The Time To Jump On The Aussie E-Bike Revolution

The answers to all your questions and curiosities before you jump into your big e-bike purchase.

Things To Do

Refresh And Rejuvenate At This Tranquil New Gold Coast Bathhouse Sanctuary

Nestled along the stunning Kirra Beachfront, Native State is the Gold Coast’s premier bathhouse destination offering steam…

Fitness

12 Of Brisbane’s Best Pilates Studios

We asked you to send us your favourite Pilates studios in Brisbane. You delivered. Here’s Brisbane’s best pilates studios, as…

Health + Wellness

Pilgrim Hot Yoga

South Brisbane, QLD

Looking to turn up the heat and sweat out those nasty party toxins? Well, Pilgrim Hot…

Fashion

Active Truth

Nundah, QLD

The brainchild of two neighbours turned besties, Active Truth is a…

Fashion

rebel Garden City

Upper Mount Gravatt , QLD

rebel’s newly enlarged concept store at Westfield Garden is designed for…

U:L Recommends

Shop This New Sun Protective Range For Festivals, Hiking And Balmy Beach Days

The crew at Kathmandu have a heap of new high-quality gear to help you do whatever you want this summer—whether that’s…

Travel

From Chasing Waterfalls To Outdoor Treks, Our Top Australian Adventures For 2023

As the weather warms up across the country, even us extreme homebodies are itching for adventure. We want sun, fresh air, and breathtaking…

Fashion

rebel Chermside

Chermside, QLD

rebel’s new concept store at Westfield Chermside is designed for anything but a…

Health + Wellness

Sculpt Barre And Pilates

Newstead, QLD

If you’ve ever attempted a barre class, you’ll know that they are a hell…

Fitness

Studio 45 Fitness

Newstead, QLD

Studio 45 is the only fitness studio of its kind in…

Things To Do

Where To Snorkel A Shipwreck, Hike And Jetski In Brisbane This Summer

Calling all adventure-seekers, Brisbane is a city brimming with 'pinch me' active experiences that will get your blood pumping and…

Wellness

​6 Ways To Improve Your Gut Health, According To HBF Dietitian, Mary du Heaume

We asked dietitian, Mary du Heaume to spill the digestively-soothing tea on the best things you can do today to…

Wellness

6 Ways To Support Your Mental Wellbeing By Boosting Your Social Connectedness

Staying socially connected IRL is a fantastic way to boost your mental health and balance the winter blues. It doesn’t mean…

Health + Wellness

Vicalates

Teneriffe, QLD

Vicalates is the baby of Victoria Spiliopoulos (get the cute play on words?), who,…

Food & Drink

The Good Dose

Wynnum , QLD

Offering up a mix of Jiu-Jitsu, yoga and pilates, as well as baked sourdough goods on…

Fitness

InspireCycle And Box

Teneriffe, QLD

Want to be spurred on by booming music and an inspirational instructor while you get…

Wellness

Master Your Stress Levels For Good With Our Beginner’s Guide To Breathwork

We’re leaving anxiety behind in 2023 and focusing on embracing this new year stress free, so we’ve put together a how-to on…

Wellness

8 Reasons A Visit To A Dietitian May Be Valuable For You, According To HBF Dietitian Mary du Heaume

We reached out to  HBF Dietitian, Mary du Heaume, to fill us in on exactly what a dietitian does, who they do it for,…

Wellness

How To Work Out What Health Insurance Extras You Do And Don’t Need

We’ve teamed up with private health insurer, HBF to suss out how you can make the most of your health insurance. Take note.

Health + Wellness

Olympia Transformations

Brisbane City, QLD

No matter what fitness level you're starting from, how old you are or what shape…

Health + Wellness

Forme Fitness

Fortitude Valley, QLD

Located within The Calile, you’ll find Brisbane’s most premium…

Health + Wellness

KX Pilates Red Hill

Red Hill, QLD

Kaizen Experience, shortened to KX, is Japanese for “change for the…

Wellness

5 Ways To Keep Your Body Feeling Its Best When You Work A Desk Job

As part of The Well, in partnership with HBF, we’ve wrapped up some top tips on how to keep your body moving throughout the day to…

Fitness

5 Reasons Why An Ice Bath May Help To Enhance Your Workout Recovery

Here’s our breakdown of the potential benefits of ice baths and how to get started to support your recovery game and overall…

Wellness

5 Reasons You Might Benefit From A Life Coach

A life coach provides support, guidance, and accountability, helping you make meaningful changes in your life that lead to your idea of…

Health + Wellness

9 Degrees

Enoggera, Qld

Want to try a workout with a difference? Start warming up now, because Sydney’s…

Fitness

Bardon Yoga

Bardon, QLD

Yoga can be intimidating. When you’re not exactly at pretzel levels of…

Fitness

Total Fusion Platinum

Newstead, QLD

With over 40 different class types and 170 classes scheduled per week, Total…

Fitness

10 Of The Best Hiking Spots Near Brisbane

If you’re trying to find a great way to spend your weekend that doesn’t involve Netflix and ice cream, we’ve unearthed…

Activities & Itineraries

9 Of The Best Places To Go Kayaking Around Brisbane

Brisbane’s best kayaking spots are just a stone’s throw from the city.

Fitness

Brisbane Strength & Movement

Morningside , QLD

Fitness goals? The struggle is real! If you want access to expert trainers with a…

Health + Wellness

Rebalance

Brisbane , QLD

When you step into a Rebalance studio, you'll be welcomed by eye-catching…

Fitness

Bounce Inc.

Tingalpa, QLD

Incidental exercise is exercising on our wave length—make it fun, too (like,…

Things To Do

12 Of The Pinkest Places In Brisbane Where You Can Live Out Your Barbie-Core Dreams

Did somebody say pink? Here’s the venues where the Barbie-core vibes are strong. 

Activities & Itineraries

Here’s Where To Go Rock Climbing In Brisbane

Rock climbing is the ultimate full body work out that doesn’t actually feel like exercise. Don’t get it twisted, it’s no…

Wellness

Here’s How To Give Seasonal Depression The Boot This Winter

Ready to commit to your wellbeing? Welcome to The Well, your go-to destination for all the inspiration you need to live the best version of…

Fitness

CrossFit Dux

Red Hill, QLD

The mmother of all gyms CrossFit Dux has hit Brisbane and is pushing you (and your…

Health + Wellness

Flock Fit

Newstead, QLD

Flock Fit is Newstead's newest boutique fitness training studio. With probably…

Health + Wellness

Yoga Bones

Paddington, QLD

Yoga Bones in Paddington offers a unique style of yoga that works the entire body…

Fitness

13 Of Brisbane’s Most Beautiful Yoga Studios

If you’ve been looking for a great excuse to try a yoga class or get back into it, we’ve found some of Brisbane’s most…

Fitness

Why We Run: 6 Urban List Staff On Why They Run And What Keeps Them Going

To get your motivation moving, and to celebrate the launch of the FuelCell Propel v4 running shoe, we’ve teamed up…

Things To Do

Balance, Boundaries And Believing In Your Work With Musician, Eves Karydas

Two things that often go hand in hand are live music and alcohol. From festival benders to a quiet beer at catching your new favourite…

Fashion

lululemon

Brisbane, QLD

Our fave activewear brand, lululemon, have finally opened up in the Brisbane CBD.…

Health + Wellness

Yo! Yoga

New Farm, QLD

It’s getting hot in here, guys, and that means one thing: it’s time to…

Fitness

Facilities Fitness

Newstead, QLD

Focused and collaborative classes meets high tech equipment at Facilities…

Wellness

5 Positive Health Benefits To Expect After Cutting Back On Booze

While we like to have a cheeky tipple here and there, boozing too much on the regular can lead to lingering health issues.

Activities & Itineraries

14 Ideas For Friend Dates In And Around Brisbane

Whether you’re celebrating your number one gal pal or a budding bromance, here are some totally cute date ideas in Brisbane for…

Wellness

6 Ways To Cut Back On Drinking If You Want 2023 To Be Less Boozy

Looking for 2023 to be a bit less boozy, we’ve got you! And no, you don’t have to go cold turkey (if you don’t want…

Fitness

Dance Barre

Albion, QLD

It's official, there is no such thing as a boring workout anymore, thanks to…

Wellness

Ground Collective

Paddington, Qld

Ground Collective in Paddington is your one-stop shop for all things wellness,…

Fitness

Noosa Longboards

East Brisbane, QLD

At long last, the coastal vibes of Noosa Longboards have set up shop on the not so…

Things To Do With Kids

8 Of The Best Pram-Friendly Walks In Brisbane

Going for a walk with bub in the pram but not sure where to go? Here's our top pics for pram-friendly walks around Brisbane. 

World Record Holder And Paralympian, Michael Roeger On The Joy Of Running

As part of The Run Up, we chatted to Michael about his journey—what keeps him coming back to running time and again despite the…

Gold-Medalist Ellia Green On The Value Of Sharing And His Journey To Running Happy

As part of The Run Up, a project to unearth the stories of some of Australia's most passionate runners to get you motivated to lace…

Fitness

Round9 Fitness Centre

Morningside, QLD

Channel your inner Muhammad Ali and step up your boxing prowess at the all…

Fitness

KX Pilates, Newstead

Newstead, QLD

KX Pilates have finally opened their doors in Newstead. No longer an exclusive work…

Fitness

Studio Pilates International Coorparoo

Coorparoo, QLD

Studio Pilates International offers the ultimate toning Pilates classes in Brisbane,…

Wellness

Ultra Marathon Champion Jacqui Bell On Conquering Challenges One Step At A Time

As part of The Run Up, a project to unearth the stories of some of Australia's most passionate runners to get you motivated to lace…

Fitness

How One Run Turned Into A Life-Changing Passion With Attica Sous Chef, George Wintle

From community and structure, to how life has changed in the whirlwind eighteen months since that first run, we chat with Wintle about his…

Local Escapes

10 Mountain Hikes Near Brisbane To Get Your Heart Pumping

We’ve found some of the best mountain walks near Brisbane that will either shock your cardiovascular system back to life, or act…

Health + Wellness

Elise Danielle Holistic Health & Wellbeing

Bright, bubbly and a total expert is the best way to describe Brisbane yoga…

Fitness

Ritual HQ

The Gap, QLD

Ritual HQ, in The Gap, is one of Brisbane's best gyms for taking your training…

Fitness

Studio Pilates International

Various Locations, QLD

Studio Pilates International offers the ultimate toning Pilates classes in Brisbane,…

Fitness

10 Of The Best Places To SUP In And Around Brisbane

Stand Up Paddle Boarding (or SUP, for the really cool kids) is one of those activities you do religiously while on holidays: you vow to buy…

Health + Wellness

We Tried 7 Mindfulness Apps And Here’s What We Found

We delved into the world of mindfulness and meditation apps and here's what we found. 

Wellness

How To Bulk Out Your Gratitude Practice If Journaling Isn’t For You

From walking to cooking to a simple thank you, this module of Reason Reason is all about gratitude. 

Fitness

Studio Pilates International North Lakes

North Lakes, QLD

Studio Pilates International offers the ultimate toning Pilates classes in Brisbane,…

Fitness

Studio Pilates International Ashgrove

Ashgrove, QLD

Studio Pilates International offers the ultimate toning Pilates classes in Brisbane,…

Fitness

Studio Pilates International Nundah Village

Nundah, QLD

Studio Pilates International offers the ultimate toning Pilates classes in Brisbane,…

Fitness

These Are Katie Martin’s Top Three Workouts For When You’ve Only Got 15 Minutes To Spare

A sweaty shred, strength training or hitting the pavement, it's up to you. 

Things To Do

Give Hangxiety The Flick With These 6 Booze-Free Mate Date Ideas

From a Gelato tour to taking it slow with your fave hobbies, there are plenty of options to leave the hangover at the pub. 

Fitness

Studio Pilates International Brisbane CBD

Brisbane, QLD

Studio Pilates International offers the ultimate toning Pilates classes in Brisbane,…

Fitness

Studio Pilates International Hamilton

Hamilton, QLD

Studio Pilates International offers the ultimate toning Pilates classes in Brisbane,…

Fitness

Studio Pilates International Hawthorne

Hawthorne, QLD

Studio Pilates International offers the ultimate toning Pilates classes in Brisbane,…

Things To Do

Here Are 5 Top Tips To Become A Goal-Setting Pro

We share tips on how to implement achievable goals, ahead of Reason Season with Rob and Lachlan from Funny Business. 

Wellness

Here’s How To Create A Morning Routine You Can Actually Stick To

Join us for Reason Season to craft healthy daily habits and routines.

Fitness

Test Your Skills On This Free Outdoor Ninja Warrior Course

Open in Guyatt Park in St Lucia is a Park Warrior obstacle course—think a jungle gym inspired by the insanely…

Fitness

Moovit Oz

Brisbane, QLD

Exclusive Urban List offer: use the exclusive code URBANVIP to get $30 off your gym…

Health + Wellness

Brisbane Boxing

West End, QLD

An old school boxing gym with a modern twist. Brisbane Boxing at West End has 39 bags…

Fitness

Yoga Everyday

Stafford, QLD

What sets this hip new Brisbane yoga studio apart is that they've created a…

Health + Wellness

Here’s How You Can Win A Wellness Getaway For Two And Spruce Up Your Healthy Habits

Join us for a four-week course to help you establish healthy habits and improve your overall wellness. 

Things To Do

Crush The Kilometres And Help Make A Difference This World Ocean Day

You’ve got Azalea Banks’ 212 blasting through your headphones, you’ve just clocked your fastest km to date, and…

Fitness

8 Of Brisbane’s Best Running Tracks To Get Your Heart Pumping

Sick of staring at the boring, grey face of a treadmill? Well, it turns out Brisbane is home to some pretty special running tracks, offering…

Fitness

Q Pilates | Jindalee

Jindalee, QLD

Q Pilates is a boutique Pilates studio on the south side of Brisbane specialising in…

Fitness

JS-PT

Taringa, QLD

JS-PT provides high quality, tailored physical training and nutritional coaching for…

Fitness

Rio Rhythmics

West End, QLD

Rio Rhythmics has done the cha cha right into Brisbane locals' lead-footed…

U:L Recommends

Take A Hike With These 6 Outdoor Exploring Essentials

Stock up on all your hiking essentials and nab yourself the latest Merrell hiking shoes in the exclusive…

U:L Recommends

Step Back Into The 90s With This Year’s Biggest Athleisure Revival

Truth be told, ‘90s-style has been making a comeback for years, and it’s filled the scrunchie-sized hole in our hearts. From…

U:L Recommends

9 Of The Most Hyped Activewear Pieces To Add To Your Workout Rotation

To help you get moving this autumn—and ensure you’re looking your finest when you reach peak perspiration—we’ve…

Fitness

Movement Principle Pilates

Paddington, QLD

Movement Principle Pilates in Paddington is a specialised pilates studio that focuses…

Fitness

CrossFit Brisbane

Coorparoo , QLD

CrossFit Brisbane offers some amazing programs to suit the level of fitness for each…

Fitness

CrossFit Resolve

Teneriffe , QLD

CrossFit Resolve does not muck around. This gym alternative is strongly focused on…

Health + Wellness

Stretch, Squeeze And Sweat With These 6 COVID-Safe Workouts

Whether you're recovering from COVID or just being cautious, here's where to work those muscles in socially distanced styled.

Fitness

9 Of The Best Hikes Within 50km Of Brisbane

So, if the neighbourhood bike path has become too familiar (or crowded) for your liking, get your nature fill with these impressive hikes…

Fitness

STRONG Pilates Is A Game-Changing New Gym Combining Rowing And Pilates

STRONG Pilates is slowly making waves across Australia thanks to its innovative Rowformer machines that are part reformer beds and part…

Fitness

The Results Room

New Farm, QLD

The Results Room is more than just a gym, it's an exercise, health and performace…

Beauty

Inna Bliss Yoga

Bulimba, QLD

Inna Bliss Yoga in Bulimba is a beautiful yoga studio on Brisbane's east,…

Fitness

Cultivate Calm Yoga

East Brisbane, QLD

Cultivate Calm Yoga, is a brisbane yoga studio that are champions of calming,…

Fitness

Get Physical At 9 Of Brisbane’s Best Gyms

It's time to get your gym outfit together and check out these Brisbane gyms to help you start the New Year with a membership you will…

Fitness

7 Amazing Brisbane-Based Activewear Brands To Hit The Gym In

Support these eco-friendly Brisbane made activewear brands next time you’re looking for the perfect fit to work off your quarantine…

U:L Recommends

These Stunning Eco-Friendly Yoga Mats Feature The Works Of Australian Artists

Yogat is brightening up our yoga practice with eco-friendly yoga mats which are covered in original artworks from incredible Australian…

Fitness

Revive

Ashgrove, QLD

Urban List fave, Revive in Ashgrove is a standout in the Brisbane pilates scene.…

Wellness

SoHo Yoga Grange

Grange, QLD

Gorgeous northside yoga studio, SoHo Yoga in Grange is a relaxing haven away from the…

Fitness

Core Yoga Studios

West End, QLD

Core Yoga Studios in West End, Brisbane, offer small classes daily in their specially…

Fitness

Work Out In Your Own Pod At This New Gym Created With Social Distancing In Mind

A brand new gym just opened in Newstead that has been designed specifically with COVID-19 and social distancing in mind. 

Fashion

Sustainable Activewear Brand Nimble Just Opened Its First Brisbane Store

Nimble, the sustainable (and good looking) activewear brand, has just opened their first Brisbane store.  

Fitness

We Tried An EMS Training Session And This Is What Went Down

Here’s what happened when I headed along to Fit X EMS, Brisbane’s first boutique EMS training studio in Ascot. 

Fitness

Get Your Warrior Pose On At FS8, The New Gym From The Team Behind F45

F45 have launched a new first-of-its-kind training concept, FS8, combining yoga, pilates and toning exercises.

Beauty

Give Someone A Little Self-Care With This Gift Guide For All Things Beauty And Wellness

Here’s a heap of beauty and wellness gift ideas for someone in your life who could use some ‘me time.'

Health + Wellness

5 Emerging Wellness Trends We Tried So You Don’t Have To

Following recent events, if you have found yourself re-prioritising your self-care and wellness, we feel you. To ensure the opportunity to…

What's On

Sip Into Cobra Pose, This Yoga Studio Is Doing Monthly Gin And Yoga Sessions

Now you can slip into tipsy-land while ticking off your weekly exercise activity wih Gin & Yang Tuesdays at Three Brews Holland Park.

Wellness

Freeze Away The Pain In Just 3 Minutes In This Brisbane Medi-Clinic’s Cryo Chamber

Tucked away on Brookes Street in the Valley, CBB BLVD is the place to hit for a restorative skin or body treatment. 

Health + Wellness

Get Healthy, Function Well Is Opening A Massive Wellness Hub On The North Side

Newstead-based Function Well is opening its second facility upstairs at Toombul shopping centre, and it promises to be amazing—and we…

Fitness

Get Your Lungs Burning On 5 Of Brisbane’s Best Stair Runs

To help you tackle your fitness goals, we’ve rounded up five of the toughest stair runs to tackle in Brisbane—don’t say we…

U:L Recommends

Work Up A Salty Sweat In The Newest Sustainable Swimwear Collab Made For The Surf

Get around H&M's latest collab dedicated to days spent at the beach and in the surf. 

Activities & Itineraries

Hop On One Of These New Water Bikes And Cruise The Brisbane River In Style

Riverlife Brisbane is adding a fleet of floating bicycles to their array of land and water-based activities, which you can hire or take…

Wellness

Prepare To Feel Your Heart Melt, A Yoga Session With Puppies Is Happening Soon

We could throw in a joke or two right here about downward facing dog, but we won’t, because there are far more important things at…

Fitness

Work Up A Sweat With The Best Outdoor Workouts To Try In Brisbane

To get you out of the gym and into the great outdoors, here’s a roundup of the best outdoor workouts in Brisbane. 

Fitness

Dust Off Your Frisbee, Brisbane Just Scored A New 18-Basket Disc Golf Course

It’s time to pull it out your dusty frisbee and give it a practice toss, because Brisbane just scored a new disc golf course to…

Fitness

Bend And Stretch At Newstead’s Stunning New Boutique Pilates Studio

Vicalates is an adorable new Newstead reformer pilates studio where instead of rushing off after class, you might want to stick around all…

Things To Do

Get Your Heart Pumping Thanks To This 80s Australiana-Inspired Home Workout Series

If your time in iso has been jam-packed with takeaway eats, cocktails and endless Netflix binges—us too—then we have just the…

Fitness

Hit The Gravel And Test Out The Best Mountain Bike Trails In And Around Brisbane

Adrenaline junkies, this one's for you. If you’re eager to get those pedals pumping, check out the list below for the best…

Fitness

Get Those Muscles Moving, These Brisbane Gyms Are Officially Re-Opening For Workouts

Virtual classes are fun and all, but if there’s anything we’ve learned from being in iso, it’s that sometimes you need to…

U:L Recommends

Ease Your Workout Anxiety Thanks To This Leak-Proof Activewear Label Changing The Game For Women

For many women, workout anxiety is a very real thing. Whether you have your period or you’re one of 37 per cent of Australian…

Fitness

Start Warming Up, A New Track To The Mt Coot-tha Summit Just Opened

If you’ve walked every single Mt Coot-tha trail so many times that you could practically draw a map of the whole mountain,…

Fitness

Get On Your Bike And Tackle 7 Of Brisbane’s Most Scenic Bike Routes

Brisbane’s brightly-coloured, lycra-cladded pedal pushers will have you believe that they are the only cyclists in this town. But, we…

Health + Wellness

How To Boost Your Health In Iso And Glow From The Inside Out

Stress and anxiety can really start to take a toll on our bodies during a time when our physical and mental health has never been more…

Fitness

Pirouette Your Way Through Iso, The Australian Ballet Just Launched Free Online Classes

The Australian Ballet has just dropped a series of totally free online adult ballet classes. The iconic company is the latest in a…

Features

Put Away Your Hiking Boots, These Queensland National Parks Are Now Closed

Some of Queensland’s major national parks will officially close on Friday 3 April, due to coronavirus. 

Health + Wellness

Slide On These Blue Light-Blocking Glasses To Boost Productivity While Working From Home

In the wake of COVID-19 and physical distancing, we’re stationed at our laptops while working from home and scrolling our phones to…

Fitness

Work Out At Home With Virtual Sweat Sessions From Some Of Our Favourite Brisbane Gyms

If you’re keen to support Brisbane's gyms and studios as well as (equally important) invest in your body, keep fit and maintain…

Fitness

Pack Up The Tent And Tackle 6 Of The Best Multi-Day Hikes Near Brisbane

Book in that long weekend and pull out the activewear, because we’ve lined up the best multi-day hikes near Brisbane for a cheeky…

U:L Recommends

Style Up Your Workout, Here Are 8 Of The Best Luxury Activewear Stores In Brisbane

Whether you’re chasing comfortable athleisure looks for brunch or high-tech tights for your next HIIT class, we’ve done you a…

Health + Wellness

11 Group Fitness Classes That Will Help You Hit Your 2020 Health Goals

Don’t end up on the elliptical for the fourth time this week, get calories burning and abs firming with our roundup of…

Fitness

12 Of Brisbane’s Best Pools To Cool Off In This Summer

Let’s not mince words, it’s pretty warm right now. Blisteringly hot, some might say. Sounds like it might be time to hit…

Things To Do

Sweat It Out With Chris Hemsworth’s Personal Tralner At This Epic Fitness Weekend Retreat

Taking over W Brisbane on the weekend of 18–20 October is Urban FUEL, W Hotel’s infamous fitness weekend retreat that combines…

Fitness

12 Of The Toughest Workouts In Brisbane

There’s plenty of gyms in Brisbane where you can push your body to the limit, sweat it out to the max and hit the gym instead of the…

Activities & Itineraries

You’ll Be Able To Scale Cliffs Along This Epic New South East Queensland Hiking Track

Love hiking and climbing? How about climbing along the edge of a towering cliff, clinging only to steel cables while you creep ever higher…

Fitness

7 Of Brisbane’s Least Boring Workouts To Get You Fit For Summer

From shaking it like Beyonce, to literally climbing walls to doing yoga in a sling, we’ve found seven workouts so fun…

What's On

Roll Up, A Boozy 80’s Roller Disco Brunch Is Hitting The City

Dust off your vintage skates and neon leg warmers, Brisbane, because Roller Disco Brunch is coming to the city this August.

U:L Recommends

Nike’s Jarrett Reynolds On Authenticity, Performance Gear And Working With Virgil Abloh

The Nike c/o Virgil Abloh running collab Athlete In Progress is set to drop next month. We caught up with Nike designer Jarrett Reynolds to…

What's On

Meet The Woman Bringing Silent Disco Yoga To Brisbane

We’ve got some good news for all you fitness junkies: after-dark silent vinyasa disco yoga is coming to Brisbane tomorrow…

Fashion

Stay Cosy With These Activewear Winter Collections

​Working out in winter comes with pros and cons. Con: when the mercury dips, resisting the siren song of your duvet in favour of a…

Fitness

Defy Gravity At Brisbane’s Huge Indoor Skydiving Wind Tunnel

Ever wanted to experience skydiving but not particularly keen at the thought of hurtling towards the ground at 250km per…

Fashion

Here’s Your First Look At Nike’s Fastest Sneaker Ever

Nike’s iconic marathon shoe has copped a scientific, athlete-approved upgrade and is said to actually make you run, on…

What's On

A Huge Silent Disco Yoga Class Is Hitting Up The CBD

Founder of Flow Athletic, Kate Kendall and Sydney DJ, James Mack are taking over an enormous space at W Hotel for one night only,…

Health + Wellness

Test Run | We Tried 2019’s Top 3 Wellness Trends

Let's face it—there is no denying the benefits of regular exercise and the rush of post-workout endorphins. But when the…

Features

Blow Off Some Steam At Brisbane’s First Licensed Axe Throwing Bar

Recognising that we love a drink when we socialise, the team at Maniax have just been given the green light to serve alcohol on the…

What's On

Strap In For This Hectic Three-Day Track-Cycling Party

Picture thumping beats, a packed-out stadium, and a beverage in hand while breaking shapes on the dancefloor. No, this is not a Saturday…

What's On

The Upside Is Having A Massive Warehouse Sale On The Southside

In a Brisbane first, premium activewear label, The Upside, is hosting their inagural QLD four-day warehouse sale.

How To Smash Your Health Goals While Working A 9-To-5

If you’ve yet to get a handle on those days where you feel zero chill in the workplace, we’ve compiled a list of super simple…

What's On

Grab Your Togs, West End Is Hosting A Body Positivity Pool Rave

The Body Positive Pool Party is taking over a previously toxic environment (public pools) and re-christening it as a place of extreme body…

Wellness

Unmissable Wellness Festivals Around The World

Held in jaw-dropping locations all around the world, wellness festivals bring together like-minded people, promoting holistic, mindful…

Fitness

These Are The 10 2019 Fitness Trends To Get Around

At the end of every year, the American College of Sports Medicine (ACSM) release the Worldwide Survey of Fitness Trends, a list of projected…

Fitness

These Are The Best Walks To Take In Brisbane

Walking is our kind of incidental exercise. It gets you moving, gets your heart rate up, and we've got some seriously stunning routes at…

Fitness

Everything You Need To Know About The Hottest Gym In The World Right Now

A true disruptor on the scene, Performix House raises its protein shake-filled glass to the concept of mind-body connection.

Fashion

We Level Up With Dua Lipa And Her Brand New Adidas Collab

DJ and founder of HBFIT, Hannah Bronfman asks Dua Lipa about her new adidas collab, maintaining those abs and her next album.  

Wellness

All The Reasons Why Your Yoga Studio Needs A Himalayan Salt Wall

Spanning more than five metres wide and three metres high, this huge illuminated beauty is nothing short of stunning.

Fitness

A Pro Tells Us The 5 Yoga Poses You Should Be Doing Every Day

Yoga is one of those things that seems to be a side effect of having your life together. Much like having a savings account and remembering…

Fitness

Nightclub Gyms Are The New Fitness Trend You Need To Know About

Choose between hitting the bar or sweating up a storm on the barre is a thing of the past thanks to nightclub-esque workout classes,…

Fitness

#Fitspo | These Are Brisbane’s Best Personal Trainers

Questions surrounding our own fitness levels often comes to the front of our minds in the depths of winter (when our bodies look more akin…

Fitness

Every Lululemon Store In The Country Is Running Free Yoga This Thursday

Alright, we hope everyone has been practising their deep thinking and downward dogging, because it’s that time of the year again…

Fitness

9 Of The Best Fitness Apps For People Who Are Too Cheap To Pay For A Gym

These days, all it takes to turn your phone into a bona fide fitness coach is a double tap and swift download from the App store. With the…