If it feels like everyone you know has a wellness membership, you’re not imagining it. With work-from-anywhere, back-to-back meetings, and non-stop social lives, Singaporeans are craving spaces that prioritise recovery just as much as performance. Wellness clubs are filling that gap—giving us places to move, rest, and reset all in one. They’re not just gyms or spas; they’re communities where you can take care of both your body and your mind (and we’re here for it).
From hot-cold therapy to infrared saunas, here’s where to go when you want to rest, recharge, and maybe even reinvent your wellness routine.
Hideaway
46 Kim Yam Rd, #05-07/08
Image credit: Hideaway | Supplied
Tucked inside New Bahru, Hideaway is the newest gem from The Trapeze Group, and honestly, it’s chef’s kiss. Imagine a massage and bathhouse concept where everything—from the design to the treatments—feels intentional and deeply restorative.
Start with a Swedish-inspired massage then step into their infrared saunas and cold plunges for a Nordic-inspired ritual that leaves you equal parts zen and alive. If you’re unsure of where to start, try one of their retreats like The Sleep Well which includes an infrared sauna, mineral soak in a hot bath, a classic 60-minute sleep massage, and a complimentary sleep kit from Heveya (in limited quantities for September to October 2025 only).
Trapeze Rec. Club
27 Tanjong Pagar Road
Image credit: Trapeze Rec. Club | Supplied
If Hideaway is your retreat, then Trapeze Rec. Club (TRC) is your playground. Sitting pretty on Tanjong Pagar Road, TRC is a holistic wellness hub where fitness, recovery, therapy, and rest all come together under one roof. Think yoga classes that don’t take themselves too seriously, a cold plunge terrace that doubles as a hangout spot, and a therapy wing to sort out both your posture and your headspace.
Their vibe? "Playful Balance." Which basically means you can sweat it out in a hard-hitting 60-minute MetCon class, then head straight to their recovery zone for a nap-level recharge.
REKOOP
18 Robinson Road, #04-01
Image credit: REKOOP | Supplied
REKOOP is Singapore’s answer to modern-day burnout. Designed for busy city dwellers, it’s all about recovery-focused treatments that keep you going without feeling like you’re running on empty.
Expect luxe recliner-style pods, compression therapy for your legs, red light therapy for your body, and sleep tech that makes a power nap feel like eight full hours. And for the brave, Cryotherapy is when you step into an ice-cold chamber for a few minutes to speed up recovery, torch calories, and walk out feeling like a total boss. It’s not just a spa—it’s a wellness pit stop that’ll have you bouncing back in no time.
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COMO Shambhala
30 Bideford Road, Level 4, COMO Orchard
Image credit: COMO Shambhala | Supplied
When people talk about wellness in Singapore, COMO Shambhala always comes up. And for good reason. This place is basically the OG of holistic wellness here. Set in a calming, minimalist space, it offers everything from yoga and Pilates to meditation and spa therapies.
Their Ayurvedic-inspired treatments are legendary, and the attention to detail makes every session feel elevated. Whether you’re after a 90-minute massage or a breathwork workshop, COMO is where wellness feels timeless and grounded.
REKOOP FLEX
108 Joo Chiat Road
Image credit: REKOOP FLEX | Supplied
If you’re looking for a recharge that actually fits into your schedule, REKOOP FLEX at Joo Chiat has you covered.
The sister club to REKOOP, FLEX ditches the exclusivity and brings in a walk-in, pay-as-you-go setup so you can dip into cryotherapy, infrared saunas, red light therapy, float tanks, ice baths, or compression therapy whenever the grind catches up with you. Think of it as science-backed recovery—minus the fuss—designed for busy city folk who want to feel sharper, calmer, and more energised, all in under an hour.
Nowhere Baths
14A Dempsey Road
Image credit: Nowhere Baths | Website
Nowhere Baths is the definition of “secret sanctuary.” Hidden away in a shophouse at Dempsey, this bathhouse is all about hot and cold immersion therapy. Their design is moody, minimal, and oh-so-calming—perfect for those who want to escape the chaos of the city.
Rotate between steamy soaks and icy plunges, and don’t be surprised if you leave feeling lighter, clearer, and maybe even addicted to the ritual.
ALLY
8 Cross Street, #02-01 Manulife Tower
Image credit: ALLY | Website
Wellness doesn’t always mean massages and saunas—sometimes it means community.
Enter ALLY, a boutique fitness and wellness club that’s all about shared energy. They focus on small-group classes that blend strength, mobility, and mindful movement, so you’ll get that endorphin kick without the intimidation factor of a massive gym. It’s equal parts sweat and support system, making it one of the most approachable wellness clubs around.
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Main image credit: Hideaway | Supplied
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