For anyone who’s ever had to take prenatal vitamins, you’ll know that it’s not quite as simple as just choosing a brand at the chemist and popping one a day. And for anyone who’s new to the whole experience, well—fair warning, they’re not the easiest pills to take. Some of them will make you sick (even before morning sickness kicks in). Some of them will wreak havoc on your bowel movements. Some of them just taste like fish (not naming brands, but we’re serious).
Well now there’s another option in the mix, and it may just be our new top choice. Vitable, an Australian personalised well-being platform that allows you to create vitamin packs tailored to your health needs and goals, has just launched their own prenatal vitamins. Suitable for those trying to get pregnant, who are currently pregnant and for those who are breastfeeding, the vitamins contain 22 essential nutrients, with a unique formula that’s 100% vegan, non-GMO and free from soy, gluten and dairy. Bonus, you only have to take one a day, unlike some other brands.
As for what’s in them, of course you’ll find them packed with 500mg of folate per tablet, along with a gentle, easy to digest iron (you’ll be grateful for this, trust us), activated vitamin B12, choline, inositol, chromium and the first vegan-certified Vitamin D3 and Vitamin K2. Basically, Vitable’s team of health experts has made sure to include all the essential nutrients your body needs before, during and after pregnancy, including trace minerals and essential ingredients that other brands often leave out. Plus, being vegan, there’s no fish oil in these tablets either, meaning you’re safe from any potential aftertaste.
At just $26 a pack, the prenatal vitamins work out to just 87 cents a day, and you can add on other supplements you may need, like calcium and yes, fish oil, when you order.
You can scope out everything you need to know about the prenatal vitamins and decide whether they are right for you here. If you do decide they’re the ones for you, use the code PRENATAL2021 at the checkout for 20% off your first three month’s supply (code valid until 31 October 2021).
Find out more about Vitable’s prenatal vitamins here.
If you’re looking to glow up your outsides, try these hemp seed oil skincare products.
Image credit: Camylla Battani