12RND Fitness

The Verdict

If high intensity, quick group workouts are your thing, then you need to check out12RND Fitness on Beaufort Street in Perth.

The workouts are built around functional fitness so you'll be doing cardio and strength training, much like F45, but the circuits go all day long and a new round starts every three minutes, so you can join in whenever you want, no bookings required!

Professional athletes and trainers will guide you through the work-out and we're told that you'll continue to burn calories for at least 38 hours after you're done—where do we sign up?

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