If you're looking for a high performance pilates studio that offers group and private sessions, then head to Cardea Pilates in Claremont. Although physical improvements are the base goal in pilates, Cardea is measuring success with their clients by their ability to help them becoming the most confident, empowered and positive version of themselves—sounds good to us. With a variety of classes on offer including align, flow and private sessions, there's a class for everyone. The spacious, light-filled studio will keep you in a tranquill state of mind the whole time you're there.
To celebrate their opening on Saturday 4 November, they are inviting you down to try a free express class and scoop up some free and discounted goodies, just make sure you book here.