If you're looking for a high performance pilates studio that offers group and private sessions, then head to Cardea Pilates in Claremont. Although physical improvements are the base goal in pilates, Cardea is measuring success with their clients by their ability to help them in becoming the most confident, empowered and positive version of themselves—sounds good to us. With a variety of classes on offer including align, flow and private sessions, there's a class for everyone. The spacious, light-filled studio will keep you in a tranquil state of mind the whole time you're there.
Cardea is having an open day this Saturday 3 March and you're invited! Get down there to check out the studio, try a class for free and scoop up some free and discounted goodies—including discounts on 10 class passes! Find out more here and book here.