If you’re looking for something a little more personal in your workouts, head to Helix in Wangara. They offer a whole range of classes, from strength to gymnastics, and you’ll be supported by their coaches every step of the way. When you start, you’ll get a one-month free trial, as well as training programme catered especially to you. If you can’t make it to Wangara every week, don’t worry; they’ll set you up with a personalised online program, and you can chat to your coach about your progress any time you like. They also offer retreats, which not only strengthen your body, but your mind too.
Image credit: Helix Gyms