http://www.lafitstudio.com.au/
| SUN | 8:30am - 12:00pm |
|---|---|
| MON | 6:00am - 8:00pm |
| TUE | 6:00am - 8:00pm |
| WED | 6:00am - 8:00pm |
| THU | 6:00am - 8:00pm |
| FRI | 6:00am - 8:00pm |
| SAT | 7:30am - 12:00pm |
LA Fit opened their second studio in Highgate after the huge success of their Subiaco studio—which isn't surprising considering you can burn up to 800 calories in one of their Lagree classes! If you don't know what Lagree is, think Pilates on steroids and you’re halfway there. The Lagree method combines strength, endurance, cardiovascular, balance, flexibility and core training into a full body workout. As if that wasn't enough, the team has upped the ante at the Highgate studio with Australia's first ever RideMega class which combines the Lagree method with a spin class. LA Fit Studio will have you feeling sculpted in no time at all (after the shakes have worn off).
Image credit: Sara Polanski
Ladies and gents, oh yes boys you’ll want in on this one too, the home of… Read More +
