Health + Wellness

10 Wellness Spots Around Perth To Help You Thrive In ‘25

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When January 1 rolls around, it’s all too tempting to set wildly ambitious New Year’s resolutions, try to completely reinvent ourselves, and then return to our old routines when we lose motivation. 

Instead of letting our resolutions fizzle out by Feb, in 2025 we're ditching the routine overhaul and making small, more realistic changes that stack up to a better year. 

To make it that little bit more achievable, we teamed up with the legends at T2—and their wellness tea range—to round up the best wellness spots around Perth for 2025. 

Plus, together with T2, we're giving away a stack of goodie bags across select venues to take a little bit of self-care home with you. Kicking off on 17 February, read on to find out where you can get yours. 

Top Wellness Spots In Perth  

Alchemy 

Various Locations Across Perth 

Ice shower at Alchemy

Sweat smarter, not harder, with Alchemy’s steamy, stress-busting, Finnish-style saunas. Adding a sauna session or two to your week has a bunch of benefits, with short intervals of intense heat aiding in muscle recovery, cardiovascular health, skin health and mental wellbeing. 

Alchemy has seven timber-clad saunas scattered across Perth, with memberships for unlimited sauna sessions going for just $30 a week. 

Blue Rosa Spa

West Leederville

Blue Rosa Massage

For one of the most comprehensive wellness spots in town, head to West Leedy’s luxury co-working space. Inside Vitality House, Blue Rosa Spa has a little bit of everything to introduce more self-care into your routine: massages, spa packages, acupuncture, saunas, hot and cold therapy, breathwork and IV infusions. There’s even a naturopath on site to help you feel and look your best. 

Ember Bath House 

Osborne Park 

pool at Ember Bathhouse

Soak and steam your way to wellness at Ember, Ozzie Park’s communal bath house. The serene space is tucked away inside a converted warehouse, but you’d never know it once you’ve slipped through their doors.

Every element of Ember has been intentionally designed to be a calm escape from the chaos of day-to-day life, from the ambient lighting to earthy tones and textures. In addition to a trove of treatments (including a restorative deep tissue massage and emotion-balancing Arabian Oud facial), a session here will give you access to the ice bath, hot mineral bath, Finnish sauna and steam room. 

Fleur Rejuvenation

Mount Lawley

Facial at Fleur Rejuvenation

To get a glow in 2025 and beyond, pay a visit to Mount Lawley’s bespoke wellness space, Fleur Rejuvenation. Flooded with natural light, this calming clinic combines modern technology with ancient and holistic practices. There’s a treatment for all skin troubles, with plenty of peels, dermablading, skin needling and facials on offer from the best dermal therapists in the biz. 

Form Society 

Scarborough

Form Society pilates class

Attention Pilates princesses (and princes): there’s a new studio in Scarborough to get you moving in 2025. Form Society opened late last year, bringing an immediate sense of connection and community to their classes—with attendees encouraged to hang around for a post-Pilates coffee.

There are no reformer classes at Form, but the mat sessions will give you a total body workout thanks to the use of dumbbells, ankle weights, exercise bands and borrowed moves from barre Pilates. 

Bodhi 

Cottesloe, Highgate, Wembley and The Westin Perth

Bodhi massage therapy

Banish your worries at Bodhi, the much-loved homegrown luxury day spa with outposts in Cottesloe, Highgate, Wembley and The Westin Perth. There’s a stack of experiences available to book, but the talented team of therapists don’t take any shortcuts. Each indulgent, extravagant holistic spa treatment includes all-natural Australian-made products, with high-end fit-outs, signature scents and fluffy robes only adding to the luxury. 

Ritz-Carlton Spa 

Perth CBD

Ritz-Carlton Spa pool

Five floors up at Perth’s 5-star hotel, the Ritz-Carlton’s sumptuous spa is an urban oasis of calm. The waterfront wellness hot spot boasts four dedicated treatment rooms, a sauna, vitality pools, and several idyllic relaxation spaces. After your pampering, take a dip in the outdoor infinity pool and soak in the views of the sparkling Swan River below. 

Heartbeat High

Perth CBD, Shenton Park and Cottesloe

Heartbeat High reception

Ditching the sometimes stale elements of Pilates studios in favour of energetic workouts, neon signage and a punchy red palette, Heartbeat High wants you to focus on the fun. They offer over 130 classes in seven different styles each week, across three studios in Perth CBD, Shenton Park and Cottesloe. It’s Pilates for pleasure, but these classes will work muscles you didn’t even know you had. Be prepared to get sweaty, stretchy and strong.  

Reclab 

Wembley

Reclab interiors

Planning on taking your training up a notch? Add a sesh at Reclab to your weekly routine, WA’s first dedicated recovery centre. Featuring two cold plunge pools, a hot magnesium plunge pool, traditional steam room, sauna, compression boots, IV drips and a hyperbaric oxygen chamber, you'll be recharged and ready to move in no time. 

Como Shambhala The Treasury 

Perth CBD

Como Shambhala massage

If you’re looking for a 5-star spa experience, Como Shambhala The Treasury is top of the list. Hidden among the chaos of the city, book yourself in for some hands-on healing via holistic treatments like massages, body therapy and facials, all within the iconic State Buildings. For the ultimate midday reset, pop in on your lunch break for a 30-minute treatment from their express menu, and return to the office recharged and glowing. 

Ready to reset and find more moments for yourself this year? Head here for our full guide to thriving in '25, or check out the T2 wellness range here.

Editor’s note: This article is sponsored by T2 and proudly endorsed by Urban List. Thank you for supporting the sponsors who make Urban List possible. Click here for more information on our editorial policy.

Images: Supplied.

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