Health + Wellness

We Aussies are a pretty healthy bunch, so it's no wonder we host some of the best fitness events in the world—these are the best fun runs, marathons, triathlons, obstacle courses and ocean swims in Australia coming up in 2025. 

We live in spa country. We’ve got some of the best day spas in Melbourne and beyond with Daylesford and Sorrento bringing the goods. Breathe in, breathe out, relax your shoulders, and get booking. Here is Urban List's guide to the best days spas Melbourne and Victoria have to offer.

From run club to race day, these running essentials have you covered. 

Cold therapy is having a moment right now. An at-home ice bath is an easy, efficient, and effective way to add cold maximum chill into your daily wellness routine. 

A good mattress can be incredible—but a luxury mattress can be truly transformative. If you're ready to invest in rest, these are the best luxury mattresses to shop in 2024. 

Here to save the day (and your living space), Koala's new modular sofa is a cleverly designed newcomer that is all about customisable configurations.