Health

Whether it’s Hailey, Kendall, Bella—or the mysterious man serving straight looks outside your local—the minimalist matrix aesthetic is having a moment.

 Expert colour combinations, chronic illness and an ingrained love for anything vintage.

Slip, slop—these SPF’s slap.

These are the best walking shoes to elevate your stride in 2025.

Is collagen actually good for you? And which collagen supplements are the best for glowy skin? 

Not all yoga mats are created equal, so to help you make your way through the yoga mat world, we’ve rounded up the best options you can buy.

Easy Days is a pocket-sized jelly that you eat before you enjoy your night out. 

Recently, Australian Olympian Harry Garside co-hosted a night alongside Swisse Wellness. The event was dedicated to exploring calmness and mindfulness to help Australians get a better night's rest.

With summer just around the corner, it’s time to step up your skincare game—especially with all the beach days, barbecues, and outdoor adventures in the pipeline. Meet M/STR Hydrate + Defense SPF30, your new go-to for protecting and nourishing your skin while keeping it safe from harmful UV rays.

This year, instead of pushing new trends and treatments on you, we’re here to help you responsibly enhance your routines.

VITAL+ are pioneering the Australian at-home health and wellness scene with their easy to use and affordable wellness products. 

From run club to race day, these running essentials have you covered. 

Elevate your skincare routine with BodyBlendz’ cult favourite Booty Clay Mask, which has been described as 'the ultimate booty perk-up in a tub'. 

​When we caught wind that there was something called Hydrogen Water on the market, immediately we thought whether this might be the next big thing in health and wellness. Just like how cold plunges, glow drinks, and gua sha had their moments. It sounds rather scientific—and it kinda is—but hear us out because this drink has some serious health benefits like boosted energy and speedy post-workout recovery

Cold therapy is having a moment right now. An at-home ice bath is an easy, efficient, and effective way to add cold maximum chill into your daily wellness routine. 

AgeMate is a slick Melbourne-based supplement company founded by Ben Goodman and his fellow founders back in 2022. Goodman's got a solid background in biotechnology with Monash University creds, and together, they're on a mission to tackle aging head-on. Their latest release is The Daily Longevity Blend. Imagine all the latest research on aging packed into one simple scoop. 

Eliminate barriers of resistance—and find a gym that hits all the right notes. 

In a (not so) shocking turn of events, The Inspired Unemployed’s Matt Ford and Jack Steele are once again officially unemployed. After just a few weeks as Chief Gummies Officers at Swisse, the duo have announced their retirement from the role, “because the current Swisse Gummies range already slays.”

Say goodbye to groggy mornings.

The secret behind Sweet Hair Booster lies in its meticulously curated blend of nourishing oils

The Stanley Quencher has been deemed this season's holy grail of on-the-go hydration—but does it actually live up to the hype? Here, we break down some tip-top alternatives. 

Feeling the sting of a hangover? You're not alone in that battle. But if you've exhausted all options for relief and still find yourself struggling, there's a beacon of hope on the horizon: Seabands. These little wonders, inspired by ancient acupressure techniques, are the latest innovation in combatting post-party nausea without resorting to traditional remedies.

With help from Philips, we’ve curated a list of tips to level-up your already loyal routine.   

With one in six couples experiencing an unwanted delay when trying to conceive, Sydney-based brand Eius Fertility is pioneering science that supports reproductive system health.

The crew at Kathmandu have a heap of new high-quality gear to help you do whatever you want this summer—whether that’s sweating it up on the beach, boogying at festivals, hitting the park for a picnic, or going bush. 

Your quick guide to the very best.