21 Of The Gold Coast’s Best Pilates Studios For All Levels
Morgan Reardon
Contributor | Urban List
I love Pilates. It’s the perfect blend of a deep, muscle-burning workout and a soulful stretch, leaving me feeling limber, longer, and ready to take on the world. The movements are intuitive, the vibes are high, and there’s a focus on tuning in—not pushing through—so I always walk out feeling empowered, not exhausted.
Whether you're sweating it out on the mat, chasing that delicious slow burn on the reformer, or soaking up the healing benefits of an infrared session, there's a class out there to suit every body and every fitness level. So, if you're looking to strengthen, lengthen and tone, here’s my pick of the 21 best Pilates studios on the Gold Coast/Kombumerri Country.
Gold Coast's Best Pilates Studios At A Glance
- Jump To The Gold Coast's Best Hot Pilates
- Jump To The Gold Coast's Best Mat Pilates
- Jump To The Gold Coast's Best Reformer Pilates
- Jump To The Gold Coast's Best Mat & Reformer Pilates
Hot Pilates
NBHD Hot
1/1328 Gold Coast Hwy, Palm Beach QLD 4221
2582 Gold Coast Hwy, Mermaid Beach QLD 4218
Image credit: NBHD Hot | Instagram
If you like your Pilates spicy, NBHD Hot brings the burn as the Gold Coast’s first dedicated infrared hot Pilates studio. Choose from three signature classes—SWEAT, SCULPT, and MOTION—each designed to sculpt, strengthen, and tone in a luxe, infrared-heated space.
The six German-made infrared panels heat you from the inside out, boosting flexibility, recovery, and even giving your skin that post-class glow. With high vibes and even higher temperatures, don’t forget your water bottle—you’re going to need it.
INSIDER INTEL
- Classes run 5am - 5.30pm in Mermaid, and 5.30am - 5.30pm in Palm Beach
- It's the kind of pilates studio where you're welcomed by name
House Of Motion
Unit 2, 1924 Gold Coast Hwy, Miami QLD 4220
Image credit: House of Motion | Instagram
'Pilates Fusion' is the way House Of Motion describe what they're about. And it really is a mix of Pilates classes and full-body workouts that'll get your heart racing and your mind quickly planning your next visit.
Their signature Fusion class is a heated Pilates class that's set in a room warmed by infrared. Though there are also a sweet suite of classes that range from lower body targeting mat Pilates and upper body toning Pilates to high intensity Pace classes with strength training, as well as slower flowier classes. All guaranteed to bring the fire to your workout.
INSIDER INTEL
- This Pilates studio has quickly built a cult-like following
- Classes run 5.30am - 6pm weekdays and weekend mornings
Therapy Fitness
Cnr Markeri St &, Southport Burleigh Rd Q Super Centre, Shop D2/D3, Mermaid Waters QLD 4218
A dedicated hot Pilates studio (alongside an impressive cycle studio and RunLift space) , Therapy Fitness earns its place with infrared Yin and Yang classes that blend hot Pilates, yoga, and breathwork in seriously luxe surrounds. Expect 45 to 60-minute sessions that balance heart-raising cardio and resistance with grounding breath and sound healing.
The infrared-heated space (35–40°C) boosts recovery, detoxification, and sleep, while mood lighting and curated playlists create a truly immersive experience. With over 70 classes each week, a smoothie bar, cold towels, and a focus on self-love over body standards, Therapy is fitness reimagined.
INSIDER INTEL
- Classes are designed to feel like immersive experiences. Expect light therapy, curated playlists and a smoothie chaser to ignite your senses
- Classes run in morning and afternoon sessions with midday breaks that range frm 10.30am or 1pm until 3p or 4.45pm
Mat Pilates
Balance Lane
Level 1, 26A/12 Sir John Overall Drive, Helensvale QLD 4212
Image credit: Balance Lane | Instagram
If you're yet to hear of puppy pilates, let me introduce you. This Pilates studio on the Northern Gold Coast is the bright, fresh and airy studio regularly hosts puppies during classes. The sweetest little fluff balls wander around the class while you (attempt to) work out. Their generous intro offer is just $39 for unlimited classes across two weeks.
There's a wide range of inclusive classes at Balance Lane. From high intensity Pilates burn classes, to functional Pilates for ladies and littles. There's also Yin yoga, Barre and straight up Pilates. All with varying class lengths from 45 minutes to 60, to keep you on your toes, and your heels on balls.
INSIDER INTEL
- This place is upstairs as Helensvale Plaza
- Classes run 6am - 7pm weekdays, Saturday mornings and Sunday afternoons
Peaches Pilates
17/109 West Burleigh Rd, Burleigh Heads QLD 4220
At the much-loved Peaches Pilates Burleigh, it’s all about reframing the way we think about fitness, offering a blend of mat pilates, barre and yoga classes. The Peaches wellness brand boasts various locations around Australia, with Peaches’ Burleigh location marking the seventh studio to join the Peachy family.
I love that this pilates studio is open seven days a week and offers a range of classes differing in intensity and purpose. Oh, and they also play banging 90’s playlists, so I was sold from the word go.
INSIDER INTEL
- There are pregnancy-safe ad mums and bubs classes on rotation too
- Classes run seven days a week, with morning sessios only Friday through Sunday
Valley Pilates
124 Tomewin Mountain Rd, Currumbin Valley QLD 4223
Stretch, feel the burn, and improve your posture—all with a stunning vista. Valley Pilates delivers this and more, with a welcoming, come-as-you-are vibe for all strengths and abilities.
Set in the serene Currumbin Valley, classes can be tailored to individual needs, including one-on-one sessions. It’s the perfect blend of deep movement and complete calm, leaving you feeling like your best self.
INSIDER INTEL
- It's your answer to serene hinterland pilates classes
- There are kid-friendly classes with toys and space for littlies to run wild while you workout
- $5 community classes available
Essence of Living
Various Locations
If you want a deep well-being experience, then Essence of Living just might be your new love affair. Specialising in yoga, pilates (mat and burn) and barre, you’ll be feeling strong and toned in no time.
As well as offering regular pilates challenges, there are also sound baths and meditation workshops that you can try out to align your mind, body and soul. Explore forest bathing, immersive experiences for the kiddos and even teacher training. Locations vary across the Gold Coast, with low-cost options no matter your skill level. Get all the deets on the studio here.
INSIDER INTEL
- These are some of the most affordable Gold Coast pilates classes, with some classes free
- Classes run Monday through Saturday, mostly in the mornings starting as early as 6am through to 10.30am
- Majority of classes are run inside Community Halls and Park Spaces
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Reformer Pilates
Pilates & Co.
Various Locations
Pilates & Co. have four chic studios for you to check out, offering a range of classes including beginner, intermediate and reformer to HIIT, clinical pilates and at-home workouts—so you’ll never get bored here. Plus, they offer a range of alfresco mat pilates sessions set in locales scattered across the Gold Coast as part of the Gold Coast Active and Healthy program, for a mere $5.
Precision is a huge focus at Pilates and Co., and because of this, your workout ensures you stay incredibly mindful as you concentrate on aligning your posture, lifting your pelvic floor, lengthening your limbs and the timing of your breath. Prefer to work alone? You can also book a solo class to really hone your skills.
INSIDER INTEL
- This studio also offers online workouts
- There are locals passes available that bring reformer classes down to $10 each
@Pilates 24/7
Various locations
Have the kind of love for pilates that knows no bounds? Head along to Pilates 24/7 any time of day or night, with instructors available during peak hours. Outside hours, you’ll have access to luxe equipment, instructional videos and headphones to workout your way literally 24/7. Studios span across Southport, Miami and Palm Beach
Their fully online timetable sees 500+ on-demand Reformer Pilates classes, featuring 35+ instructors and new classes every month. It's the Gold Coast Pilates studio for those who wished they had a reformer at home, but now don't need to store it.
INSIDER INTEL
- Husband and wife founders Tara and Russel are such a vibe
- Keep your eyes peeled for the new Coomera locale, coming soon
Pilates Social
2/141 Maudsland Rd, Oxenford QLD 4210
Does your day start at different times on different days, and across different weeks too? Because, same. So what I love most about Pilates Social is that they have the same class type at 5am, 5.50am, 6.40am, 7.30am and 8.30am. That looks like Strength Class on Monday, Sculpt on Tuesday and Wednesday then Strength on Thursday and Restore come Friday. It feels like a nice little hug for my brain.
These reformer classes range from dynamic workouts intensified with weights to slower flows and toning sequences to test your endurance. Trial the lot with a Belong Pass which gives you four classes for $69.
INSIDER INTEL
- Reformer Strength classes are not for the faint hearted
- There are just 9 people per class, and 52 classes a week
- Classes run from 5am to 7pm weekdays and in morning on weekends
STRONG
Various Locations
If you’re looking for a pilates class that hits a little different, then get yourself along to a class at STRONG. Over 45 minutes, you’ll take part in pilates-inspired resistance training with a side of rowing. Discover muscles you never even knew you had at this innovative pilates studio on the Gold Coast.
The ultra-modern studios are home to rowformer beds (yes, you read that right) and lots of added luxuries like cold Eucalyptus-soaked towels post-workout, and a dedicated mobility section for your pre- and post-rehab needs. Take advantage of their four for $50 introductory offer. Check it out here.
INSIDER INTEL
- Expect the same high quality work out from each location, as far north as Ashmore, and as far south as Tweed Heads
iPilates Studio
96a Marine Pde, Southport QLD 4215
Place your tootsies on the foot bar at this widely applauded pilates studio, centrally located in Southport. With intimate class sizes and supportive instructors, this minimalist luxe studio is one of the best places to go for pilates on the Gold Coast.
Check out iPilates Studio’s $99 introductory offer for 5 classes to use within 28 days.
INSIDER INTEL
- Classes run daily, ranging from 6.30am to 6pm
- Shoutout to Mandy and her detailed instructions for each movement that beginners pickup with ease
Om Pilates
17 Harvest Ct, Southport QLD 4215
If you love to work out solo, but don’t want to lug a reformer bed into your home, Om Pilates is your next favourite pilates studio on the Gold Coast. Featuring on-demand pilates classes, where you’re guided via screens and a wireless headphone set, choose from 350+ workouts.
While bookings are required, you can enjoy flexibility in when you arrive since you’re not restricted to a class schedule. As a bonus, this wellness hub also features two infrared saunas and massage chairs to unwind in once your workout’s complete. Hey, you deserve it.
INSIDER INTEL
- They're right by Brickworks, so head to Cardamom Pod for a post-workout fuel up
- Classes run on demand, 4am - 10pm
The Pilates Pad
2249 Gold Coast Hwy, Mermaid Beach QLD 4218
The Pilates Pad limits class sizes to just seven participants, creating an intimate setting where each session is tailored to your request. It's seriously something else. The instructors focus on helping each individual achieve their goals, from injury rehabilitation, to increasing strength and stability, staying active during a pregnancy or just for overall body tone.
This tight-knit crew also offers some pretty cool classes like Pilates & Pinot—yes, I'm talking wine with your workout. Get started with their intro offer of five classes for $75.
INSIDER INTEL
- There are group and 1:1 classes up for grabs, daily
- Dee's ability to truly understand every attendee's needs feels like witchcraft
- The husband and wife team have been running their own pilates across the Gold Coast since 2014
KX Pilates
2/115 Scarborough St, Southport QLD 4215
Kaizen Experience, or KX is Japanese for ‘change for the better’, therefore making the KX Pilates movement a philosophy that focuses on small and ongoing improvement in our lives. The studio in Southport has incredibly friendly instructors who truly set you up for a great workout experience.
The reformer pilates studio offers fast-paced, high-intensity 50-minute workouts, combining both the machine and hand weights to really make you sweat. There are classes for beginners, intermediate and advanced, so you can choose your challenge. Their introductory offer is $60 for 5 classes over 14 days. Honestly, it's one of the best reformer pilates offers out.
INSIDER INTEL
- Classes run as early as 6am and as late as 7pm, daily
- The studio is seriously huge
The Wellness Boutique
1/151 West Burleigh Rd, Burleigh Heads QLD 4220
With a mission to normalise the body's change, honour every single body, and celebrate all that it is capable of, The Wellness Boutique is a women-only pilates studio with a difference. The dreamy space is a safe haven, offering a full range of women’s health services, including reformer pilates (as well as pregnancy and post-natal pilates), physiotherapy, massage and nutrition to support women’s wellbeing.
INSIDER INTEL
- This is such a dreamy hub for reformer, physio, massage and nutrition
- New mothers rave about the postpartum support
- Classes run from 6am to 5.30pm weekdatys with 6 people max
Studio Pilates
Various Locations
If you’re looking for one of the best reformer pilates studios on the Gold Coast, then Studio Pilates is it. Whether you’re a beginner or advanced, the friendly instructors will make sure you feel the burn and master your skills.
The studios (there are six across the Gold Coast) are equipped with innovative video technology that will play the day's workout so you can follow along while your instructor will adjust your technique along the way to make sure you’re getting the most out of your sweat sesh. With over 50 classes per week, you can try the studio out with an awesome introduction offer of six classes for just $60.
INSIDER INTEL
- This Pilates studio recommends 3 classes a week to hit the ground running
Both Mat & Reformer Pilates
Reform Society
22/211 Brisbane Rd, Biggera Waters QLD 4216
The world’s your oyster at this pilates hub on the northern end of the Gold Coast. A boutique studio with an incredibly friendly atmosphere, Reform Society is the industrial chic community you didn’t know you needed until now.
With intimate reformer classes, boxing and weight training, this inviting space is hosted by an array of talented instructors ready to make your sweat sesh one you can’t wait to return to.
INSIDER INTEL
- The mix of reformer and mat pilates in one place is a game-changer
- Pilates classes are lovingly adjusted to suit pregnant people (yes, even reformer)
- The owner Chantelle is honestly such a beautiful person who genuinely cares about your fitness journey
- There are regular community events to bring members together which I love
- Classes run daily as early as 5.30am, and as late as 5.30pm
FORM
2/80 Davenport St, Southport QLD 4215
Perfect your technique during a 45-minute full-body workout at FORM. With a focus on posture, alignment, core and coordination, welcome to a pilates studio that is here to build your physical and mental strength.
Co-creators Brett and Matthew each have backgrounds in dance and performance, which adds an extra level of attention to detail within the sessions.
INSIDER INTEL
- Classes run weekdays 6.15am - 5.15pm and weekends in the morning
- These classes come with full personality, so prepare to quake and giggle
Ritual Yoga & Pilates
9 Palm Beach Ave, Palm Beach QLD 4221
Suite 3 Easy T Centre, Level 1/514 Christine Ave, Robina QLD 4226
With two restorative yoga and pilates studios stretching across the Gold Coast, there is always availability to suit your schedule at Ritual. Choose from traditional mat-style pilates or reformer, and your practice will be on point in no time.
If you’re a parent, the studio also offers childminding with certain classes—totally free. Their $99 intro offer gives you unlimited access to yoga, mat pilates and barre as well as 6 reformer classes to use within 30 days. One sesh here will definitely spark a pilates passion you never knew you had.
INSIDER INTEL
- These classes are super beginner friendly
- There's a whole swag of pilates, barre, reformer and yoga available at this hub
The Body Method
3/5 Toolona St, Tugun QLD 4224
570 Gold Coast Hwy, Tugun QLD 4224
Image credit: The Body Method | Instagram
The Body Method’s Tugun and Cornerstone digs are dreamy, light-soaked retreats, with uber chic blonde timber reformer carriages to melt into, which really contribute to the relaxing and luxurious vibe of this place.
Offering mat pilates, solo classes, barre pilates and mod fit (high intensity pilates to upbeat music), you’ll never get bored with your workout again. The Tugun studio also offers reformer pilates, exercise physiology, holistic chiropractic, and esoteric healing, so it’s really a one-stop wellness centre. Give them a go with unlimited classes for ten days for just $59.
INSIDER INTEL
The Cornerstone's Studio shares the same building as Stable, which is basically a non-negotiable for a wind down and catch up post-sweat sesh
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Main image credit: Peaches Pilates | Supplied
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