Wellness

Fitness
Nightclub Gyms Are The New Fitness Trend You Need To Know About
By Rosie Gregory - 05 Aug 2018

Choosing between hitting the bar or sweating up a storm on the barre is a thing of the past thanks to nightclub-esque workout classes, the… Read More +

Wellness
Why The Hell Is Everyone Talking About Keto?
By Esté Swanepoel - 12 Jun 2018

Keto’s a pretty hot topic at the moment with old Paleo Pete and the whole ‘The Magic Pill’ documentary causing a stir.… Read More +

Fitness
Where To Take A Hot Yoga Class On The Gold Coast
By Cayleh Ferguson - 01 Jun 2018

It’s that time of year again; when it’s easier to stay under the covers come morning than to spring out of bed for that sunrise… Read More +

Fitness
Get Bendy | The Best Yoga Studios On The Gold Coast
By Olivia Hillier - 23 May 2018

You’ve splashed out on Lululemon, your muscles ready to fire with lungs and heart opened, to de-stress, get bendy, flexible AF and let… Read More +

Fitness
Lean & Mean | Gold Coast’s Best Pilates Studios
By Cayleh Ferguson - 13 May 2018

Gone are the days where Pilates was being horizontal on a mat doing infomercial style crunches for one hour, waiting, wondering and wishing… Read More +

Wellness
10 Gorgeous Day Spas To Visit On The Gold Coast
By Brooke Darling - 09 Apr 2018

Whether you’re on the Gold Coast for a long time or a good time, chances are the searing Queensland sun has taken its toll on your… Read More +

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