How do you make your downward facing dog 147 times more fun?
Add a cold beer (or two) and a room filled with like-minded, slightly tipsy individuals, that’s how! What could possibly go wrong?
The gang at Nobby Beach fave BSKT are all about balanced fun, so they’re teaming up with Chantelle Hiley Yoga to launch the Coast’s first beer yoga event on Thursday 18 July. If you’re not familiar, it’s basically yoga with a beer by your side, or in your hand depending on your balance skills. The slightly left-of-centre workout has already taken neighbouring Brisbane by storm and now it’s our turn.
The hour-long class will see you kick things off with mediation before moving into your downward dogs, winding down with a stretch session to finish. But the best part? You’ll be doing all of the above whilst sipping on cold ones from Thursday Brewing Co.
And you don’t have to be a certified yogi to enjoy this session, anyone and everyone with an interest in beer and yoga are welcome…which should cover most of the GC.
Just BYO mat, mates and thirst for this one-of-a-kind work out.
What: Beer Yoga
Where: BSKT, 4 Lavarack Road, Nobby Beach
When: Thursday 18 July, 5:30pm to 6:30pm
For more information, click here.
Image Credit: Kike Vega/Unsplash