Health

Melbourne's breakfast scene is unmatched—often imitated in cities around the world but never replicated. With so many stunners out there, some truly iconic brekkies have emerged. We gotchu covered with the best breakfast Melbourne has to offer for 2026.

No, it's not just you—eBikes are everywhere right now.

We Aussies are a pretty healthy bunch, so it's no wonder we host some of the best fitness events in the world—these are the best fun runs, marathons, triathlons, obstacle courses and ocean swims in Australia coming up in 2025. 

Dig out the CamelBak you bought in 2001, invest in some super tough band aids, and drop your adventure pin on any of Australia's best hikes and walks. 

Get ready to relax and unwind as this bougie spa institution, originally hailing from the Gold Coast, swings open its steamy doors to its first Melbourne outpost in South Yarra. 

There’s nothing better than a good soak. It heals the body, mind, and soul, and if it’s a particularly rejuvenating bathing experience — you might just emerge from the heavenly water feeling re-born. Here are the best Melbourne bathhouse experiences that will do just that. 

Attention all gym junkies, Melbourne has some new gyms on the scene who are definitely showing their bulk compared to the chains. There are also plenty of small, boutique gyms that offer a more personalised approach than the giants. Maybe 2026 is the time for a change, whether that be joining a gym or swapping yours for a small business. Either way, we’ve got the scoop on Melbourne’s best boutique and independent gyms right here for you.

It feels like literally everywhere in Melbourne sells some kind of vape, so what's going to happen when they're banned from next week? 

Eliminate barriers of resistance—and find a gym that hits all the right notes. 

The wheel deal.

Everyone who's anyone is rocking a manicured nail these days. From eye-catching nail art to simple nudes and pastels to sharp-ended stiletto talons, there wasn't a bare nail to be found at New York Fashion Week, which means now is the time for a magnificent manicure.

With things the way they are out in the world, it's OK not to be OK right now.

Your weekend—sorted.

We thought we’d get some expert tips on how to add meditation to your daily routine, and what you should be doing when you finally sit down to clear your mind.

Finding yourself caught in the hustle and bustle? Turn things down a notch to prioritise your health and wellbeing. You don’t need to turn your entire life on its head—a few simple changes can make a world of difference. 

Found: A better way to meet your health and money goals. 

Whether you're training for an important sporting event, a new parent juggling endless responsibilities, or a time-poor professional, this will help you start 2023 off strong. 

The epic fitness-focused Aussie meal delivery service you need on your radar. 

Valentine’s Day is about to get very hot—and very steamy—with the Peninsula Hot Springs Bathe In Cinema kicking off this Friday night.

Astrid Dispensary is leading the way in plant-based medicine and medicinal cannabis. Located on South Yarra’s Chapel Street, the boutique speciality pharmacy is the first of its kind in Australia—and is entirely run by women. 

We’re pretty spoilt with hiking choices in Victoria. While some tracks are best explored in spring or autumn (Mackenzie Falls, we’re looking at you), others are home to flora, fauna and pristine swimming areas that flourish in warmer weather.