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If you're in the mood for some Thai goodness that's a step above the rest then Itsara in Nedlands should be your go-to place. The flavours in all their dishes certainly pack a punch and the desserts are a pleasant surprise—we're all about the ginger and kaffir lime infused creme brulee FYI. Grab a date or a couple of pals and sit in the back courtyard surrounded by greenery and good company.

Mama Tran has come along and filled a Vietnamese-shaped hole in P-town and we are loving it. With their philosophy all about satisfying your taste buds without breaking your budget, Mama Tran is one of the best Vietnamese restaurants in Perth, dishing up cheap, delicious and truly authentic Vietnamese eats. We're salivating over the rice paper rolls and hot and spicy pho's on offer.

The old Roma restaurant opened back in 1954 and now the next generation of the family have re-opened in the heart of Fremantle and the food is better than ever. Expect to eat like a king and be treated like family at this traditional Italian restaurant. Oh and don't miss the desserts!

For dinner and a show head to Perth Japanese restaurant Aisuru Sushi in Northbridge and watch the sushi masters work their magic. Aisuru Sushi has garnered a loyal following since opening and it's no wonder why - there's a delicious selection of Japanese eats on offer here, catering for vegos and vegans, as well as the meat eaters among us. Speaking of which, Aisuru also offer bacon sushi - two of our favourite things combined!

Cottesloe’s Up Town is brought to us by the guys who used to be behind Velvet Espresso so you already know the coffee is going be out of this world. But there are a few things you might not expect, like an all-day brunch menu featuring a heap of native ingredients. Think saltbush with baked eggs and roasted bunya nut with pumpkin doughnuts. There will also be some Greek treats and a heck of a lot of gluten-free goodness.

Who wants delicious bagels? Satchmo Cafe in North Perth have got the ol' classic bagel down pat and thank goodness for that! They also specialise in steacon. Not sure what that is? It's bacon...in a steak version. Thats right, an extra thick slice of bacon. Yess! The all-wooden, airy interior paired with the super cool jazz music at this gorgeous cafe make it the perfect spot to enjoy an all-day breakfast.

Health Freak Cafe in Mount Lawley is kicking goals all over the place. They cater to just about every diet you could possibly imagine and are still serving killer breakfasts, mouth-watering burgers, delish salads and a huge range of smoothies and juices. Throw in acai bowls and Cocowhip and we're sold. 

As soon as you walk into Tida Thai the aromas alone will make you think you're sitting on a beachside restaurant in Thailand, about to demolish some Pad Thai with a cocktail in your hand. The satay is perfection, the pineapple fried rice is delish and the chilli prawns are amaze-balls. This food will knock your socks off.

If you enjoy DIY meals you'll love Pepper Lunch in Mount Lawley. Taking up residence in the newly refurbished Beaux Lane, Pepper Lunch serve tasty Japanese fare which you cook on a piping hot 260 degree teppan at your table. Our favourites have to be the signature beef pepper rice and the salmon pepper rice, served with Pepper Lunch's unique margarine, corn and...you guessed it...loads of roasted black pepper. Mix it all up to cook to your liking and add some sweet or garlic sauce (or both) and enjoy, just don't burn your mouth!

Phi Yen has been around for as long as we can remember and we never want to see it leave. This dainty Asian restaurant serves up some of the most delicious pho and rice vermicelli we've ever had and the rest of their menu is just as good! P.S. They also have a shop front in the ENEX100 food court. You're welcome.

The Office on Harrogate is a hip, small bar and cafe located in West Leederville. Its aim is to harness the synergies between cultured and casual, and that it does. The fit out has a relaxed urban feel—the perfect place for a quick business meeting (or not!) They have some unique brekky options like the lamb harissa hash with parsnip puree, while for lunch they offer a range of small and larger dishes as well as some takeway options. Once the sun goes down, a cocktail is a must. We love the simplicity of 'The Devil's Apple' - 666 Vodka, cold-pressed apple juice and mint. Now that's my type of green juice! 

Leona Edmiston has been in the fashion industry for over 30 years and she has now brought her craft to our little corner of the globe. Located in Times Square Shopping Village, Claremont, Leona brings her latest clothing designs to us as well as accessories, bags and footwear. The Edmiston brand is all about luxury and class, which is what you will feel the moment you walk into her boutique. Get shopping peeps!

Two clever guys convinced the folks at the Cleaver Street Deli to let them serve coffee next door and thank god they did! These coffees are delish and word on the street is that the almond milk coffees are amaze! They also somehow manage to dish out bagels, soup and some pretty epic cakes from this tiny kitchen, onya boys.

We are constantly amazed by the talent that comes out of Perth and Imogen from Flower Soul in West Perth is no exception.

The crazy kids at Merge Clothing in Northbridge know what's up when it comes to fashion. Featuring some awesome local, national and international designers, Merge Clothing specialise in clothing, jewellery and lifestyle items which could be that rare find you're always on the prowl for. We're talking Winona, Wild Horses, Nobody Denim, NLP Swinwear and Pared Eyewear! Head down before your next special (or not so special) occasion and grab something new.

Nedlands cafe Santis is open for brekky, lunch and #allofthetreats. Their pancakes are incred—even if you think you don’t like pancakes, you need to try these bad boys! Big and fluffy and topped with the most generous serving of maple syrup and berry compote, meaning you won’t need to eat for the rest of the day. If you’re into smoked salmon, the zucchini corn fritters are also pretty dang good! 

With a philosophy around sustainable, organic and locally sourced food, the menu at Highgate's Source Foods is one of the best around—stuffed full of hearty salads, burgers and sandwiches, and featuring plenty of good-looking all-day brekky offerings. It’s a simple but effective strategy that Source Foods owners Emma and Samuel Ainsworth have based their labour of love on—use fresh, local, organic and free-range products and let the ingredients shine. The end result is tasty, fresh and wholesome food. And isn’t that what makes the best cafes?

The Oxford Hotel in Leederville pretty much screams quintessential pub. It opened way back in 1906 and the rustic charm remains, boasting high timber ceilings, a garden bar and cafe and a sunken cellar space. Their menu changes with the seasons but they aren't afraid of dishing up those pub-grub classics all year round and they have some pretty incredible specials every day of the week. Pizza for under $10? Yes please.

Stephanie Einhorn heads up Nedlands Kinesiology practice, The Wellness Web. Kinesiology is a safe and effective complementary therapy which explores all aspects of health and wellbeing, from physical and mental to emotional and spiritual. Kinesiology can be helpful in treating digestive and fertility issues, stress, anxiety, depresion, physical pain and a whole range of other concerns. Visit The Wellness Web to book in, Steph offers up flexible appointment times if necessary.

Fremantle’s health food hotspot, High Street Dispensary, is dishing up plenty of on-the-run breakfasts for the health freaks among us. They make their own granola and coconut yoghurt in house and the entire menu is gluten-free, dairy-free and sugar-free so nothing is off limits! If you're feeling brave, try the mushroom mocha. Yup, there are mushrooms in this, but also cacao, rapadura sugar and coconut milk to sweeten things up a bit and we hear it's pretty delish.

The Mount Street Breakfast Bar in Perth might be known for breakfast, but it does way more than that. Staying open for dinner from Thursday to Saturday, this bar also serves delicious drinks and has a pretty extensive wine list. We suggest you grab a pal, pull up a seat at the bar and mull over the menu to check out all the amazing eats. This place is a must try!

Get in touch with that inner god or goddess that is within you at Twisting Fish Yoga in Claremont. They are offering a variety of Yoga disciplines to suit you, all with their own unique advantages. Pop down to their Claremont studio to find out some more information and learn what Twisting Fish is all about. We can guarantee that you'll leave feeling light, rejuvenated and ready to go. They even do yoga for seniors and yoga for children and teens!

A gorgeous little suburban cafe in Noranda, Esprezzo is rowned and run by a husband and wife team who are passionate about providing tasty food, organic fair-trade coffee and tea, and a range of juices and smoothies for their legion of loyal fans. Expect healthy and locally-sourced brekky dishes and plenty of friendly vibes.

The Red Chair in Subiaco might not look like much at first sight, but on closer inspection it's easily one of Subiaco's best kept secrets. With some of the very best laksa in the whole of Perth, they also do amazing rice vermicelli noodle salads and all sorts of impressive take away lunches. The only downside is that they aren't open for dinner!

It’s all about the bánh mì at Le Vietnam on Barrack Street in Perth. This Vietnamese-cum-French Cafe frequently changes up their menu, you’re likely to find tasty fillings like pulled pork and soft shell crab—but whatever you order, it will be delicious.

The father-daughter duo behind Cott. Refurbs + Finishes are bringing some of the most stylish renos and interior design to homes all over Perth. Their lust-worthy insta and the before and after shots on their website will have you planning your next home make over before you know it, so lucky for us, they are selling some seriously cool homewares in their Cottesloe store to help that makeover along!

Howdy Coffee is continuing the trend of 'hole-in-the-wall' coffee shops that serve up some seriously good (and strong) brew around Perth. The sheriff will serve you up a gigantic vente for you Monday blues through their golden window, or just some seriously good noms for lunch! One cinnamon bagel with maple bacon and cream cheese to go please! Annndddd maybe a chai bowl for later. Thanks.

We can't get enough of indoor botanicals and Let It Grow Studio in Wangara is making it easier than ever to get our hands on the prettiest plants we could ever imagine. Selling succulents, terrariums and plants galore, as well as pots and displays from the likes of Pop and Scott and Capra Designs, these guys are making our urban jungle dreams come true!

This compact little shop with rustic decor, blackboards and mini succulents will leave you wanting more all day, errryday. The coffee is next level amaze-balls and their sweet treats look even better. Home to Perth's favourite Top Dup doughnuts, the coffee lords at Milktooth serve up the perfect brew to go with it. They are also known for the worlds best toasties and the latest and greatest, cold brew coffee! You can thank us after hitting up this joint.

Offering one of Perth’s best cold-pressed juice cleanses, the crew from The Juicist pride themselves on their nutrient rich, organic and sustainably produced juices, nut milks and kombucha. We love the R1—apple, carrot, beet and lemon—and the O1—orange, carrot and turmeric—but the nut milks are seriously delicious too. Choose between a one, two, three or four day cleanse—all include six cold pressed juices per day, plus one nut milk or kombucha to end the day on a different note. The Juicist deliver to most of the Perth metro area, but you can also pick the juices up from select locations around town. Check their website for more information.

Subiaco boutique hair salon, Element Aveda, are all about harnessing the power of nature to create beautiful hair. One of the few Aveda hair salons in Perth, you won't find any nasty chemicals behind the doors of this salon, just a whole lot of hair-loving goodness. That said, these aren't no hippy dippies! The stylists at Element Aveda are all about creating fashion forward locks that rock.

Perched on the corner of Oxford and Vincent streets, Luna Leederville is one of our favourite Perth cinemas, and for good reason. Not only do they screen all of the best art-house and indie films and host talking pictures events in beautiful heritage surrounds, Luna’s choc tops are the bomb.com. In the warmer months Luna Outdoor opens up, screening movies in the beautiful courtyard. Grab a drink from The Luna Lounge before the show and revel in what going to the flicks used to be about!

If you need a coffee fix south of the river head to Coco Belle Espresso Bar in Mount Pleasant. They've got the whole exposed brick, black steel industrial vibe going on and a bangin' cup of joe to boot! Food-wise, we recommend Coco Belle's smashed potato and goats cheese cake with poached eggies, rocket and tomato—with a few slices of homemade cake for later of course! Coco Belle also serve up Five Senses Coffee which is a quality cup of brew...thank you coffee lords.

OK, so there's wine, cheese, more wine, proscuitto, oysters, a bit more wine, more cheese and more wine. It's safe to say that everyone who loves wine and cheese, along with a gorgeous buzzy interior will love Petition Wine Bar & Merchant in the new State Buildings development in Perth's CBD. The wine menu at this place is on point and their food game is strong. We'd suggest heading there for a little pre-dinner fun and then head to Petition Kitchen after. In fact, why not go for the trifecta and finish the night off at Petition Beer corner? Do it, we dare you!

Fremantle small bar, Strange Company, is one of our fave weekend hangouts. With an awesome wine list (including wine on tap, huzzah!) as well as some kick-ass cocktails and plenty of boutique beers and ciders, there is a lot of fun to be had at this Perth hot spot. The food selection is top notch and if dessert is your thing (it's certainly ours) then don't go past the chocolate and hazelnut brownie with vanilla and cherry ice cream. Dang!

Barbershops are the hip and cool new thing on the scene and Weston's Barbershop and Shave Parlour in Northbridge do a quality chop. While you're waiting you can enjoy a quick game of pool or manscape that fuzzy beard you've got goin' on. From the seniors to the young guns, the boys at Westons will leave your head looking more dapper than the cast of Mad Men. Snippity snip snip!

Situated on Perth's St Georges Terrace is the ever popular Perth bar and restaurant, The George. The lavish wooden interiors and velvet booths are the perfect combination of upmarket comfort and The George pride themselves on using local, fresh produce. If high tea is your bag, The George are always running themed high teas events which are as equally fun as they are delicious. Make sure you check out their website to see what they've got coming up next!

From the white and blue exposed brick wall, to the cutest little mason jars holding handpicked flowers and all the other food and yummies in between, Alder & Co has opened up a whole new world of amazingness in East Fremantle. We love the blackberry jam ricotta pancakes with honey roasted peach, mascarpone cream and honey...yummmm.

The Groper and His Wife is a City Beach institution—even after the two plus years it took to re-build after it burnt down in the City Beach fire. Now that it's back on its feet, The Groper is still dishing out seriously impressive seafood eats but they've taken the fit-out to a whole new level! If you haven't been yet you need to go and check out the mural from local artist Grace Slaven stat, then grab the fisherman’s banquet and dig in.

Inspired by the colourful and playful Californian Coast with a heavy South American vibe, The Blue Flamingo bar in Leederville will bring back all those crazy fun summer holiday memories. With refreshing cocktails and tasty eats to match, it's no wonder the themed courtyard is one of our fave places to hang. Get your hands on the Wet Flamingo, the French Martini or the Gin Fizz, and top it all off with their killer guac or one of their delish pizzas.

Myrtle Ivy in West Leederville is a little ‘hole in the wall’ cafe that oozes character and charm. Stocking cakes, sweet treats, takeaway lunch options (including toasties from the guys at Toastface Grillah), the timber interior, hanging light globes, knick knacks and chalk board menus will make you feel all warm and fuzzy.  The team here uses 7 Seeds Coffee which helps to explain why every cup is so darn delicious.

If you’ve ever dreamt about an incredible chef coming to your house and cooking an amazing three-course dinner, Chef de Home are going to make your dreams come true.

Nestled into the bustling cafe strip in Victoria Park, The Sparrow's Nest will open your eyes to a whole new world of coffee-loving. Ever heard of a crèma brulee? Neither had we. But let's just say the shot of espresso topped with milk and foam, which is then sprinkled with sugar are and bruleed is seriously good.

If you want one of the most extensive beverage lists in Perth and an out of control range of bespoke beer in some pretty epic surroundings, then Petition Beer Corner is the place to be. Nestled in Perth’s State Buildings, Petition Beer Corner (one of the three Petition venues) is already one of our favourite Perth bars. The food menu here is top quality as you'd expect, but we are more focused on the beer list. With 18 taps pouring the classics as well as unique limited releases, beer lovers will be in paradise.

Fremantle breakfast spots don't come cuter than Moore & Moore Cafe in Henry Street. Housed in the heritage Moores building, the creative and unique decor makes for a comfortable, laid-back and quintessentially Freo experience. The feel-good breakfast and lunch menu is simple but spot on and the coffee is exceptional (they're brewing their own special blend of Karvan Coffee here).

We firmly believe that toasted sandwiches are the way to a person’s heart and when it comes to the best grilled cheese in Perth, cafe Toastface Grillah take the cake. Tucked down the end of Grand Lane towards Wellington Street, this cool little spot serves up some of the most mouth-wateringly delicious toasties, coffee and cold-pressed juices. Our faves have to be the apple and gouda, brie and jam and the three cheese. Oh and remember to save room for the dessert toasties [insert open mouthed emoji here].

A cozy glass-front restaurant in Chinatown, Perth Chinese restaurant The Red Teapot is a popular destination for satisfying and cheap Northern Chinese. Cheap, cheerful and always buzzing, It’s the perfect spot to down dumplings with some brown-paper-bagged wine.

Recently upgraded, Perth yoga studio Power Living Myaree is Perth’s premier hot yoga destination south of the river. This little sanctuary has a community area with plenty of greenery and a water pond, perfect for winding down before practice, or continuing to chill out in afterwards. Power Living Myaree is definitely one of the more relaxing hot yoga studios in Perth.

Three Sisters in Leederville are ticking alllll of the boxes whe it comes to Vietnamese eats. The sisters are dishing up traditional beef pho, rice vermicelli noodle bowls (all topped with a crunchy spring roll), delicious rice paper rolls and some of the most amazing banh mi we have seen in a while. They also do an awesome vegan pho with goji berries, lily flowers, shitaki, enoki and tofu so your vego friends don’t have to miss out. The space is tiny but beautiful so try to get a table and enjoy your lunch there.

Meet & Bun has popped up in Trinity Arcade and they are serving Shake Shack style burgers to the good people of Perth. With brioche buns, top quality beef patties and homemade chipotle mayo you can expect every bite to be insanely good, and the price isn't half bad either with burgers starting at $10. These guys also do fried chicken burgers and breakfast burgers so it looks like you'll have to go a few times and try them all.

Yoga Harmony in Bedford has been open since 2013 and is one of those special places that focuses on health as well as happiness. Their amazing studio offers yoga and pilates for Perth beginners to super duper experts. Yoga Harmony also has a small retail shop where you can purchase yoga mats, yoga blocks, clothing and anything else that will help you to achieve your health and wellness goals. A must try in our books!

With chef Kiren Mainwaring at the helm, Co-Op Dining in East Perth is one of the best restaurants in Perth and for good reason. Their five-course menu is next-level amazing, with an emphasis on wild foraged foods and produce from Western Australian passionate, responsible farmers and small family-run suppliers. All the produce is sustainable, organic or biodynamic and is of course, delicious. The perfect special occasion restaurant. 

Holly Raye's is probably the cutest little vintage looking cafe we have ever laid eyes on. A proud home of Micrology Coffee Roasters and the most badass cakes we've ever seen, it is a welcome addition for Bassendean locals (we're a little jealous). The exposed brick, painted floorboards and industrial pendant lights give a modern, yet homely feel to the place. The coffee is creamy with just the right amount of froth. You won't miss this bright little cafe as there's a ginormous mural of the owners' pooch, Angus, on the wall outside painted by the ever so talented Perth artist Anya Brock.

Public House in the Perth CBD is amaze-balls and the menu will probably blow your socks off. We're talking slow cooked chargrilled grass-fed beef skirt, pulled pork tacos, fried chickpeas, and maple creme brulee bacon ice cream with maple biscuit. ERRMERRGERRDDD! These guys have got South American fare down pat! Public House has the most welcoming and homely feel, you'll never want to leave.

Perth’s penchant for fine coffee and refurbished heritage spaces continues with Moana Coffee, housed within the old Moana chambers on Hay Street. Here, patrons are served up Bagels from Holy Bagel Company and a seasonal menu of sandwiches, salads, breakfast fare and soups. A mix of single origin and blends are rotated to satisfy the coffee fanatics. Our top tip: get on the latest caffeine trend and try the cold brew here.

Tucked away in a little laneway off Aberdeen Street, quirky hole-in-the-wall Perth cafe Flora & Fauna may be small but it has a big bunch of loyal fans. At just 18sqm, this tiny cafe serves up Micrology coffee, fresh pressed juices, fine teas and an all-day brunch menu that ranges from French toast topped with fresh edible flowers to freshly made raw treats. 

Hannah Etherington is one of Perth's flower superstars. If you have ever walked into her Claremont store late in the day, looked around and thought all the good stuff was gone, then watched her pull an arrangement together you probably thought you were witnessing magic. If you give her a little extra notice and get in while all the best pickings are still available, you can get the most epic of bouquets.

Online florist The Flower Run source the best flowers each morning to make a brilliant bouquet which you can get in kraft brown wrap or a glass jar for same day delivery. These guys offer the small bunch, the big bunch and a subscription too. Best of all, you can up the ante by adding some Bahen & Co chocolate, a Top Dup donut or a Cinque Candle Co scented candle. Hell yes! They also donate $1 from every bunch to charity so you can feel good in all sorts of ways. 

Helloooooo KFit, our new favourite fitness and lifestyle membership! This little beauty gives you access to everything from yoga and boxing to saunas and indoor rock climbing… and most things that you can think of in between, in a single membership that makes the most of Perth’s best studios, activities and fitness venues.

Little Bird Cafe in Northbridge is a must for any Perth breakfast fan. Running the gauntlet from clean eating to crazy-good sweet treats, Little Bird Cafe is one of the best cafes in Perth for breakfast, lunch, and every naughty snack in between.