Wellness

More than just a float destination, City Cave is your ultimate relaxation retreat.

Skóra Studio is Buderim’s luxe new skin sanctuary, levelling up the Sunshine Coast beauty scene. Skóra, meaning skin in Polish, is a nod to owner Kelsi Taylor’s Polish ancestry, and is designed to highlight the importance of good skin health.

It’s well known that the Sunshine Coast is a mecca for health-oriented businesses and we’re pretty damn happy about it. One of the newest health kids on the block, Pantree Wholefoods, is an organic wholefood grocer nestled in Buddina you need to add to your hit-list. Pantree is a small family-owned business grown from a passion for sustainable, waste-free living, and you sure can taste the love. 

AOU Studio is the Sunshine Coast's fresh new modern yoga house and creative studio, founded by dynamic trio of friends Jemma-Rae Sherwell, Rylee Williams, and Sarah Dalryple. Their vision was to create a unique space that combines yoga, meditation and creativity in a holistic experience. AOU is all about providing a space for everyday people to connect with themselves and others, and we can safely say they’ve nailed that. It's a special place where you can reset, collaborate, and recharge with an array of yoga classes, meditation classes, sound sessions and more. 

Stepping through Aesthete’s doors you’ll immediately feel relaxed by the earthy, welcoming tones of this luxury medispa. Housed in a beautifully refurbished 1930’s house, Aesthete has carefully curated a space filled with luxury and tranquility that delivers both holistic and cosmetic treatments tailored with the utmost care to suit unique needs. Knowing that these treatments can often be daunting, Aesthete gently welcomes you into the fold with a 90-minute consultation that looks at both clinical treatments and lifestyle factors to ensure you are in the best and most gentle of hands. Pair this with a complimentary LED phototherapy treatment and we can officially say we’ve never trusted a wellness clinic more. 

Kick off your shoes, take a deep breath and prepare to be transported to a luxurious, rejuvenating environment reminiscent of a coastal paradise. No, you’re not on an island getaway, you’ve just stepped into the heavenly Tank Bathhouse and Day Spa. 

Using the latest reformers and equipment from leading brands, along with a premium fitout and stunning fixtures, the new Live Pilates studio in Sippy Downs looks like the place where you’ve wanted to work out your whole life. 

If you’re due for a little self-care and indulgence, we’ve found just the thing.

We’re willing to try anything once. No really, we are. So, when we got the chance to give cryo a go, how could we possibly say no? In case you missed it, cryotherapy is blowing up thanks to celebrity fans like LeBron James and Jen Aniston. Marky Mark does it every single day.

Dying to holiday in Bali and relax by the pool with a back massage and pedicure? Save money on those flights to Indonesia and instead, book in a visit to Ikatan Day Spa, just minutes from Noosa. 

A yoga studio dedicated to the asana practice, Exalto Flow is one of the newest yoga studios on the Sunshine Coast. And it’s a beauty. Located in Warana, you’ll find multiple classes each day, including Vinyasa, gentle flow, flow state, vinYIN, restorative and even meditation.

Things heat up fast at Downward Dog Hot Yoga at Noosa Marina, so be prepared to sweat. Taking place in a 33-degree room, each class aims to teach modern inspired lessons without forgetting the traditional aspects of yoga.

If your idea of relaxation consists of not leaving your own home or hotel room, then you need to get Ripple Massage on speed-dial.

Jungle & Co in Noosa is Australia’s first ever gut health bar.

Raw + Rice is one of the best dedicated poke bars on the Sunshine Coast, serving deliciously fresh bowls of goodness just a stone's throw from Noosa Beach. 

Imagine a place on the Coast where you can not only find healthy food options to either dine-in our takeaway, but you can also learn something along the way about improving your lifestyle and health. A one-off store where a plethora of foodie options are available to suit your individual and tailored needs. Think: paleo, keto, low carb, gluten-free, sans refined sugar, FODMAP and everything else in between. 

Now we've all been swimming and cycling right? They are both forms of exercising we all know (and some of us love) BUT what if I told you that you could combine the two?!

Hello Trader is a stunning concept store in Maroochydore industrial area. Found in a converted warehouse, this light and bright space is home to Hello Trader’s own hero collection, as well as a handpicked selection of goods from local and international brands and makers. Decked out with stunning textiles (think: antique Moroccan rugs), furniture and homewares, you’d best be putting a max spending limit on your card before stepping inside, or risk going a little cray-cray buying up everything. #noregrets

Raw + Rice is the Sunshine Coast's first dedicated poke bar, serving deliciously fresh bowls of goodness just a stone's throw from Mooloolaba Beach. 

If you prefer to stick to meals made from organic ingredients, make a beeline for Greenhouse Cafe in Caloundra.

Elixiba is where you take your mates, if you’re trying to convince them there’s more to a vegetarian diet than eating lettuce. Seriously!

This might just be the MECCA of all deli-goers. Not just a corner store, but an organic haven open six days a week, Belmondos Organic Market has earned its reputation as one of THE baddest (that means good) boys in town where a fine feed is concerned.

Bringing one of the best-kept wellness secrets to our sandy Queensland shores, The Float Space was the first of its kind to open on the Sunshine Coast.Not sure what “floating” is? You’re not alone. Developed in the 1950s by a neuroscientist, floating was originally revered by psychologists for its ability to implement a kind of sensory deprivation that gave the mind and body the chance to solely focus on healing itself. Pretty amazing, no?

Hinterland heaven does exist at Spicers Tamarind Retreat’s Spa Anise.