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The Grumpy Sailor is spreading its joy all over Fremantle with another cafe, Baby Grumpy Sailor. Located on Queen Street, Baby Grump is providing all the top notch coffee, bagels, treats and delights that you’ve come to know and love from this talented team.

Nothing makes us go 'ooh' quite like coffee and that's just one of the reasons we can't get enough of Ooh Coffee in North Fremantle! The team here uses Five Senses beans to create a smooth and silky blend from 6:30am every morning so you can get your caffeine fix nice and early! To make things even better, this coffee shop is running alongside one of Freo's finest fashion boutiques, Ooh La La, so you can get your caffeine and style fix all in one hit! Thoughtful, right?

The freshest addition to Beaux Lane in Mount Lawley, Grab A Yabby has to be one of the wildest dining crazes Perth. Serving fresh seafood, yummy cocktails and delicious meatier eats (for those not a fan of the fish), we love the king crab legs (smothered in Grab A Yabby's cajun special sauce), sweet potato fries and ribs. Be prepared to get sauce all over your face!

Serving the good people of Spearwood delicious breakfast and lunch, Coco + Boho’s seriously impressive food and drinks menu will make you want to drive and visit no matter where you are from. With gourmet dishes and cold pressed juices to wow just anyone, it’s no wonder this gem has southies frothing over the dishes and drinks. We would recommend the crab cake if you’re feeling savoury or the vanilla bean and spiced French toast if you’re feeling sweet, however that’s not to say everything else on their menu isn’t going to make you want to lick the plate!

Another amazing cafe in Scarborough, Doric St Cafe + Kitchen is serving up some seriously impressive breakfasts that are pretty healthy to boot. Spicy chorizo eggs or pumpkin mash, or a super healthy smashed avo topped with roasted mushies—how to choose? They also do a mean cup of joe.

Exhale Mindfulness Studio in West Perth is the answer to all of your very stressful problems! Filled with natural light and lots of fresh air, this is the perfect place to go after a tough day at the office. Sessions run for 30 minutes—so you could fit one into your lunch break, no sweat (literally)—and they'll only set you back $12 for a single class. If you'd prefer to go all in, you can get a one month unlimited class pass for $39, so you can get zen errry day!

If you've been searching for giant, delicious fresh pretzels in Perth then look no further than Pretzel. This pretty-as-a-picture pastel pink shipping container is smack bang in the middle of the Perth Cultural Centre and the crew make the pretzels by hand right there, all day long so they're fresh as can be! If you're after something sweet, the Nutella pretzel is the bomb and the salted caramel is also pretty amaze! For those of you who prefer your pretzels savoury, the bacon and pepperoni is good but it's the jalapeno one that really has us drooling.

Starting out as a food and coffee truck, Lady Latte was doing so well that they opened their very own cafe in Scarborough. If you’ve ever had a coffee from the Lady Latte Coffee van, you know that this little cafe will serve you epic coffee. The breakfast and lunch menu is seriously drool-worthy with gourmet jaffles and delish sweet treats. The Matador Jaffle with Spanish chorizo and chipotle aioli and the Paris, Je t’aime with nutella, marshmallows and raspberries would make anyone drool.

The West End Deli Cereal & Sandwich Bar in Perth's CBD has carb lovers singing their praise. Whether you're after a big bowl of Lucky Charms topped with toasted marshmallows, Milo and white chocolate, a super healthy bowl of quinoa bircher or a killer sandwich, this is the place for you. They also do a few salads and some epic piesSo pass the milk and spoons and get crunching with this American inspired gem.

Nestled amongst East Perth's "The Point" precinct, 8 On The Point is more than your average Chinese restaurant. Situated with Swan River views; everything from the food to the cocktails is on point—pun most definitely intended! The menu is flipping huge—seriously, you'll need to set aside 20 minutes just to get through it—but everything on it is pretty freaking tasty. These guys also offer yum cha on the weekends. Yas!

The team at Little H in Duncraig is producing some seriously good coffee as well as delish brekky and lunch eats! We recommend sitting down for breakfast and treating yourself to their red velvet pancakes if you're feeling something sweet, or the brekky burger if you're in need of something substantial. Our other fave at Little H is the New York style eggs benedict—eggs benedict served on fries instead of bread. Yes, please! If you're there for lunch, don't miss the crispy salt and pepper pork belly burger!

LA Fit opened their second studio in Highgate after the huge success of their Subiaco studio—which isn't surprising considering you can burn up to 800 calories in one of their Lagree classes! If you don't know what Lagree is, think Pilates on steroids and you’re halfway there. The Lagree method combines strength, endurance, cardiovascular, balance, flexibility and core training into a full body workout. As if that wasn't enough, the team has upped the ante at the Highgate studio with Australia's first ever RideMega class which combines the Lagree method with a spin class. LA Fit Studio will have you feeling sculpted in no time at all (after the shakes have worn off).

Lake Espresso in Claremont is small but mighty and the team here is turning out some amazing coffee and a few sweet treats to boot. Located with stunning waterside views, this is the perfect place to unwind with some banana bread and a good brew after a stroll around the lake.

The Pear Tree in Hamilton Hill is dishing some legendary coffee and tasty eats! The focus is on simple, wholesome and delicious food like wood fired eggs baked in tomato sauce with feta and chorizo or crispy sourdough with avo, tomato and feta. They also do some pretty awesome wood fired sandwiches which are all served with coconut oil fried chips, plus on Thursday and Friday nights you can come back for sourdough pizzas from 5pm - 8pm.

With a nectar for every reason and every season, if you haven't tried a Pressed Earth cold pressed juice yet you are missing out. They're all made from fresh local ingredients and they are unpasteurised and cold pressed to maintain all those vitamins and minerals that will keep you feeling at the top of your game. Pop into the Claremont store for all your juice cleansing needs, or if you're not quite up for a cleanse, just grab one of their delish dairy and caffeine free almond mylk lattes. There are also plenty of healthy eats on offer from local favourites The Sugarless Bakery, Wholisitically Healthy, Crunchbox and many more. Yum!

Kakulas Sister in Fremantle is your one-stop-shop for gourmet groceries and fine foods. They've been around since 1994 and pride themselves on being the best in the business when it comes to sourcing the finest international foods. You can expect to find coffee beans, sweets treats and lollies, cake cabinets, cured meats, flours, nuts and seeds.You will definitely want to keep coming back for more. Let’s just say you’ll leave with more than what’s on your shopping list.

Hit up Baked 180 in Mount Lawley for some of the most insane cupcake flavours you've ever tasted. We're talking salted chips and chocolate, french toast, lavender and honeycomb and even New York cheesecake. Check their cupcake calendar (aka the best calendar ever) on their website to see what they're baking today before heading in to taste the goods.

It's safe to say that our eyes light up when we see the word chocolate, but especially when the same Sue Lewis is involved. Part of the incredible State Buildings, Sue Lewis Chocolatier creates delectable, handmade chocolates that are almost too beautiful to eat. Just a pre-warning—it may ruin all other chocolate for you because it is so darn good. #sorrynotsorry

A Claremont favourite, Davies Ground have got all of your catering needs sorted. On top of dishing out delicious chia puddings, cupcakes and muffins, they also put together beautiful hampers, making the perfect gift for that special someone. Pop in for brekky, grab a quick bite for lunch or get Davies to cater for your next function.

If you're looking to add more balance into your life head to Perth yoga studio, Bodyscape Yoga in Nedlands. The local legends specialise in vinyassa flow, core power and yin yoga, and they even run workshops including Yoga & Gelato (heck yes!), Acro Yoga and Blindfolded Yoga. This is definitely a yoga studio which feeds the soul.

The Queen Street Gym is home to the hugely popular Box & Bike program! But fear not...for those of you who arent a fan of boxing or biking, they also have a fully functional and traditional gym downstairs with all of the free weights, cables and benches in the world. This place is definitely one of the best Perth gyms!

Calling all crossfit gal pals, Crossfit Cuties in O'Connor are all about girl power and empowering women to do the very best they can. Perth's all-female crossfit gym, Crossfit Cuties have classes suited to all fitness levels, whether you're a total crossfit legend or a complete newbie. Be sure to check their website for class times as they change each week!

Tucked beneath the Windsor Lodge Hotel on Preston Street in Como, Juniper & Bay has been dishing out delectable Eurasian cuisine for several years to those in the know. Owners Soren and Sabine, who did time (a decade even) at the George Street Bistro, have created a relaxed and intimate fine dining experience at Juniper & Bay. And when it comes to the dishes served you can expect seasonal produce and plated perfection every time. Offering one of the most reasonably priced degustation menus in Perth ($73 for five courses) and some killer mid-week dining deals, head here for your next date night!

Sushi and sake go hand in hand, which is why James Parker in Northbridge have a good thing going on. Grab the wagyu roll and a sake or two and you're all set. James Parker also serves some delish sashimi, if you're into that kind of thing. 

Epicurean at Crown Towers is a dining experience unlike any other in Perth. The buffet-style restaurant is the answer to all of your foodie desires, with dishes ranging from house-made curries and smoked brisket, to one of the largest chocolate fountains we’ve ever laid eyes on. Saying no to seconds definitely won’t be possible. Top tip: Go with an empty stomach!

The Skin Nurse Australia, tucked into King Street in Perth, provides a range of treatments which will leave your skin renewed and refreshed. With multiple treatments on offer, no matter what your skin needs are, pay these guys a visit next time you’re feeling a little less sparkly and try one of their masks or peels, you won’t regret it.

Mount Lawley hair boutique Status Hair is handing out hairstyles that will make you want to whip your hair back and forth in excitement. Status hair caters to both men and women, providing expertise and knowledge that will help you get the head of hair you have always wanted.

Roleystone’s secret gem is, well, not so secret anymore—introducing Honey's Bakehouse. The family owned and operated bakery is turning out jaw-dropping sausage rolls and pies, just ask the happy hordes of Roleystone locals.

If you’re looking to taste some seriously out of this world frozen yoghurt, look no further than Verde Brio in Subiaco. This place is adored by anyone who steps inside and tastes Andre’s secret Italian recipe! These guys also have a pretty spectacular spread of toppings so you can get creative with your froyo.

Little Cultures in Subiaco make their froyo right there in the store and the crew slice and dice the toppings in front of you, so you know everything is fresh. They also do fresh yoghurt bowls, smoothie bowls, cold-pressed juices and more. We can't get enough of the monkey business with banana, dark chocolate, cocoa pops and banana chips. Yum!

Red Spoon in Cottesloe is offering the best of both worlds with a smorgasbord of gelato and froyo. The team here are friendly and super helpful if you’re a newbie to the froyo scene and have no idea where to start. Plus, they are located a stone's throw from the beach, so you can enjoy your frozen treat than overlooking the water.

Ditto Froyo Cafe in Applecross ticks all of the boxes for any health freak or gym junkie looking to give themselves a bit of leeway. Serving sugar-free options which are still freakin’ tasty, the team here rotate the flavours on the regs so there’s always something new. 

Wembley totally lucked out in the burger department with Flipside—aka one of our favourite burger joints in Perth. The guys here are open Monday to Sunday—so you can get your burger fix every day of the week if you want to. We love the QVB with prime beef, crispy bacon, tasty cheddar cheese, free range egg and beetroot and the Taxi CAB with free range chicken breast, fresh avocado and crispy bacon. Grab one while you have a drink at The Stanley next door and the Flipside team will deliver it right to your table!

North Fremantle totally lucked out in the burger department with Flipside—aka one of our favourite burger joints in Perth. The guys here are open Monday to Sunday—so you can get your burger fix every day of the week if you want to. We love the QVB with prime beef, crispy bacon, tasty cheddar cheese, free range egg and beetroot and the Taxi CAB with free range chicken breast, fresh avocado and crispy bacon. Grab one while you have a drink at Mrs Brown Bar next door and the Flipside team will deliver it right to your table!

Northbridge totally lucked out in the burger department with Flipside—aka one of our favourite burger joints in Perth. The guys here are open Monday to Sunday—so you can get your burger fix every day of the week if you want to. We love the QVB with prime beef, crispy bacon, tasty cheddar cheese, free range egg and beetroot and the Taxi CAB with free range chicken breast, fresh avocado and crispy bacon. Grab one while you have a drink at Mechanics Institute upstairs next door and the Flipside team will deliver it right to your table!

After lugging their adorable gelato carts around the market scene to great success, Chicho Gelato opened up their first ever shopfront and has since become a Northbridge institution. Having studied at gelato university in Italy, the cold creamy stuff made by owners Carly and Cesare De Bartolo is the shiz-nit. It’s the kind of gelato that actually tastes the way it sounds, made with nothing artificial and only the best ingredients. 

Solid no-nonsense breakfast and great coffee is what’s on offer at Tom, Dick & Harry’s in Mount Hawthorn. Plus they do all day breakfast so you can sleep as long as you like, because you can get eggs on toast, muesli or pancakes at whatever damn time you like. The crew here will also welcome your pooch with open arms so bring them along and grab a table in the garden outside.

Step into the blissful rainforest style cafe which is Pachamama in Scarborough. Serving up the most colourful, delicious and nutritious food, they have more rainbow salads and raw treats than you can count. We love their granola bowl with mango, cacao, cashew yoghurt and choice of milk. Plus they serve some awesome sounding smoothies which you can top and turn into a bowl! All their produce is organic, locally sourced, seasonal and refined sugar free. 

Two mates who love coffee and hospitality want to share their favourite things with us, so that’s how Modus in Mount Lawley was born.  These guys are dishing up amazing brekky burgers, Reuben sambos, delicious chai and of course some top notch coffee.The interior is seriously funky and there's outdoor seating so you can enjoy the sunshine while you take a shopping break. 

Duck Duck Bruce in Fremantle has won us over with the names of their menu items alone. The Rhubarbra Streisand breakfast (stewed rhubarb, strawberries, maple and almond granola with pomegranate and cardamom coconut whip) is enough to make us want to move in. The Auber Jean Is Not My Lover is also a winner with crispy fennel, potato straws, spinach, almonds, Goan eggplant achadi, roti, coconut sambal, eggs, pickled chilli and cumin raita. 

When we heard about Wattle Grove restaurant, Quills, we were keen to get down there to try it out quick smart. With a head chef of Deco and Northbridge Brewing Company fame and a sous chef who’s done time at The Garden, this eatery in the Perth foothills does not disappoint. The menu features delicious bites like duck liver parfait, roast confit pork belly, pan roasted salmon and chocolate mousse. Get down there and check it out for yourself!

Someday Coffee Co is a beautiful suburban cafe in Floreat and the friendly team here are brewing some seriously smooth coffee. They're also dishing out amazing breakfasts like pimped up toast, delish granola and Mexican beans that are to die for. If you're after something sweet, grab yourself one of the Mary Street Bakery doughnuts or for something slightly healthier, opt for a Kommunity Brew Kombucha or a Pressed Earth juice. Floreat residents, we've found your new local!

West Leederville cafe, Aliment, is the perfect place to go for a morning recharge. It's home to delicious treats like brownie filled pancakes, four cheese toasties and salted caramel doughnuts, as well as plenty of healthier delights. The dark interier with splashes of colour give this space a warm and homey feel. We reckon it might just become one of your fave hangouts.

If you've ever considered permanent make up like featherbrow or even eyeliner or lipstick (natural looking colours only of course!), Alicia Rose Permanent Make Up Artist in Fremantle is the place for you. Ever the perfectionist, Alicia Rose will keep you in the loop through every single step and you won't leave until you (and Alicia Rose) are 110% happy with the results. Located above Harfoner Hair in Fremantle, you can kill two birds with one stone and get your hair done before or after your appointment. 

Jersey Jack Gelato in South Perth sure knows how to create dessert porn. Home to Perth’s first doughnut cone, they source the freshest ingredients to put in their gelato and we wouldn't have it any other way. While the doughnut cone is no longer, its place has been taken by The Little Mostro—a massive waffle cone jam-packed with three scoops of ice cream and topped with two mini waffle cones.

Ladle + Press in Hillarys is all about going back to basics, but don't get us wrong—these guys are anything but boring. Their brekky bowls, soups, casseroles, curries and risottos are all made from scratch with fresh ingredients and are all available to take away so you can enjoy them on the run. The team here also serve up seriously good single origin brews which you can enjoy with the creamiest almond milk around or fresh cows milk. They brew their own kombucha on site and press their own juices, using the leftover juice pulp in their sweet and savoury bread loafs. Is there anything these guys can't do? 

If you're looking for a beautiful yoga studio then look no further, Sage Yoga in Como is about as zen as they get. They offer a range of classes and also run a monthly Sage Lab where you can delve a bit deeper into specific practices. But our favourite part might just the yoga retreats they run in Ubud and Margaret River.

Maylands cafe Mrs S has a little sister in Highgate with the same calibre of food and tastiness, plus a few extra smatterings of awesome thrown in. Thankfully plenty of the Mrs S classics (The manwich! The panacotta!) are still available, but there's also an expanded menu with around 20 dishes for foodies to get stuck into.

Gourmet Forager Co is the most amazing delivery service for all those wine and cheese lovers in Perth. They put together some amazing cheese boards and deliver them to your humble abode or workplace at the click of a button. From corporate gifts to a spesh Mother's Day or birthday treat, these guys have got it covered.

Mercado 32 is the perfect place to buy, sell and trade pre-loved items and new or gently worn clothing in Perth. That means no more trying to palm your old clothes off to a friend for a buck or two, hells yeah! There isn't much in Perth quite like this so you're sure to pick up a unique bargain.

Why fly all the way to Paris when you can have some of the best French cuisine right here in Perth? Highgate's, P'tite Ardoise Bistro serves up some of the most authentic and delicious French food in the Frenchiest setting you could possibly imagine (music and all). They do everything from braised beef cheek and savoury crepes to creme brulee and macaroons. You'll want to keep this one up your sleeve for date night!

Little Box Of Happiness are an awesome delivery service sending out bundles of joy to happy Perthlings on the daily. Filled with goodies designed to lift your mood, help you relax and get you enjoying some "me time", the boxes are the perfect gift for anyone who needs a little extra sunshine in their lives, or just for yourself!

Editor's note: tbsp. is now closed.

Perth Japanese restaurant, Tsunami Ko is hidden behind an inconspicuous door, alongside the well-known and equally delicious Tsunami Izakaya. This tiny, 16-seat teppanyaki restaurant that the Mosman Park locals have been keeping hush about is where food and theatrics come together. With more than 50 varieties of sake and Japanese whisky on offer, Tsunami Ko is perfect for date nights or fanciful birthday celebrations with friends. Our advice: pimp your rice with wagyu!

Dessert boutique Bites By D is keeping the Mount Hawthorn locals sweeter than ever with some of the tastiest desserts we’ve ever eaten and they might just be the prettiest too! Take one look at their Instagram account and you’ll be coming up with any excuse you can think of to get to Mount Hawthorn on the double.

While a lot of seafood joints tend to focus on deep fried fare, the guys at Starfish Caf in Mount Lawley have an incredible grilled selection, some drool-worthy burgers and an epic range of salads, providing a well-balanced spin on the usual fish ‘n’ chip scenario. But never fear, if you're craving some squid rings and a big hunk of fried fish, Starfish won't disappoint. They've got a little bit of errythang!

Bathers Beach House in Fremantle is Australia's first-ever liquor licenced beachfront bar and restaurant, so you can now enjoy your drinks with your feet in the sand!

Where all the ‘Stoners go for their coffee fix, Orchard Espresso in Roleystone is a lovely little coffee shop and cafe serving awesome brews, breakfast and lunch, as well as take home dinners. There are loads of options for all the gluten free, vegans and vegetarians out there too. 

Overlooking stunning orchards in Pickering Brook, the CORE Cider House is the perfect spot to enjoy refreshing ciders and delicious food with friends. Grab a cider tasting tray (five different ciders for $18, you can’t go wrong) and don’t forget to get a six-pack to enjoy at home.

Vegetarian and vegan cafe and wellness centre, SoulJahs in Roleystone is a top notch spot to get your zen on in the Hills. Housed right next door to a yoga studio, the cafe serves coffee and healthy delights—think chia puddings, rice paper rolls, raw desserts and muffins. It’s also a hot spot for fun workshops like vegan cheese making and dream catcher workshops.