Wellness

Wellness
The Best Places In Sydney To Watch A Sunrise

There is no greater way to start the day than by watching the sunrise. Period. The day naturally feels longer, you instantly feel fresher…

Fitness
Sydney’s Best Pilates Studios Of 2022, As Picked By You

To celebrate our 10th birthday here at Urban List, we’re asking you to share your faves over on our Instagram—this…

What's On
The Best Markets In Sydney In 2022

Weekends can only mean one thing: markets. And luckily for us, Sydney is brimming with options, from farmers markets offering the…

Wellness
13 Of The Best Wellness Centres In Sydney Right Now

The fact that Sydney has so many options when it comes to holistic health and wellness is both a blessing and a curse. On the one hand, it…

Hair & Beauty
The Best Day Spas In Sydney For Max Indulgence In 2022

In the age of all things wellness—we're of the opinion that you don't need an excuse to indulge in a little day spa…

Wellness
14 Of The Most Relaxing Massage Places In Sydney Right Now

There’s no denying that if you live in Sydney, you’re more than likely operating at 200 percent, seven days a week.  The…

Wellness
The Powerful Benefits Of Turmeric—And The Brand New Supplement You Need To Try

Turmeric—the brilliant golden spice that’s known to both stain your clothes and make laksa and curry taste delicious—also…

Fitness
10 Of The Best Coastal Walks In NSW

There’s no doubt in our minds that NSW is home to some of the most beautiful coastlines in the world. From famous Sydney beaches to…

Gifts
Treat Yourself This Valentine’s Day With This Saucy Gift Guide

Who says Valentine’s Day needs to be about couples, expensive set menus, and cheap red roses? After the pure chaos of the…

Fitness
Western Sydney Is Getting A Monster Surf Park With A Lagoon, Skate Park And Rooftop Bar

The rumours are true. Western Sydney is set to be the home of a mega surf park packed with cafes, rooftop bars, yoga studios, and hot tubs.…

Wellness
The Best Yoga Mats You Can Buy Online In 2021

Not all yoga mats are created equal—or so we’re learning very quickly after thre weeks of isolation and trying our best to…

Hair & Beauty
Give Someone A Little Self-Care With This Gift Guide For All Things Beauty And Wellness

If there is one thing that is definitely on everyone’s wish list this year, it’s some time to take a breather and indulge in a…

Wellness
Australia’s First Dedicated Meditation And Nap Studio Just Opened In Sydney

The future is here and mental fitness gyms have arrived. Enter MYND Studios, Australia’s very first dedicated meditation and nap…

Wellness
Take A Deep Breath, Here’s How To Have The Perfect Self Care Day In Sydney

When you first think of Sydney, you don’t exactly think of a calming, quiet oasis. No, by stark comparison, Sydney is a buzzing…

News
Escape Reality With Workations, Ephemeral Hotels, Vampire Culture And Eccentric Utopian Style

Welcome to Culture Curve—your go-to guide to what’s on the rise and slide in culture in November 2020. As we edge towards the…

Fitness
Chase That Runner’s High With 7 Of Sydney’s Best Running Tracks

There are two types of people in the world: those who love to run, and those who would prefer to run through this list of Sydney’s…

Hair & Beauty
Meet The Australian Made Sea Cucumber Serum That Makes Your Skin Glow Like Nothing Else

Sea cucumbers. Yep, sea cucumbers. Those super weird, semi-cute aquatic critters that snail along the ocean floor are a part of the latest…

Things To Do
Lace Up And Explore The 9 New Hiking Trails In Western Sydney Parklands

Not familiar with Western Sydney Parklands? This sprawling oasis is the largest urban park in Australia and one of the largest in the…

Activities & Itineraries
10 Awesome Things To Do At Home In Sydney This Weekend

Welcome to another weekend of iso—though before you start to feel that wave of cabin fever hit you—take a deep breath.…

Fitness
Pirouette Your Way Through Iso, The Australian Ballet Just Launched Free Online Classes

In major news for your long weekend, The Australian Ballet has just dropped a series of totally free online adult ballet classes. The iconic…

Fitness
Dance Like No One’s Watching, The Sydney Dance Company Is Doing Virtual Dance Classes

Joining the growing list of Sydney gyms, studios and fitness heroes now offering at-home virtual workouts is the amazing Sydney Dance…

Fitness
Prepare To Sweat, These Are Sydney’s Best New Workouts

No doubt, Sydney is stacked with fitness options. From soft sand running on our pretty beaches to trampoline fitness, sleek pilates…

Wellness
How To Know When To Walk Your Pooch, Hit The Beach Or Go For A Run In Sydney’s Hazardous Smoke Haze

“Hey Siri, what’s the air quality like in Sydney right now?” After months of bushfire smoke blanketing our…

News
Peep The Very Cute Blue Mountains Koalas Rescued By Taronga And Science For Wildlife This Week

Following weeks and weeks of devastating news for NSW bushland and its native residents, including roos, koalas, echidnas, bees and more,…

Wellness
Ease The Harm Of Sydney’s Intense Smoke Haze At Home With This New Science-Based Air Detoxifier

Heavy smoke haze over Sydney has created some awe-inducing, tangerine-hued sunsets—a sort of apocalyptic vision, and a disturbing,…

Activities & Itineraries
Your Guide To The Ultimate Summer Of Wellness In Sydney

Summer is a time to kick-back, relax and revive. While for some of us, that translates to summertime feasting, festivals and general end of…

Money
5 Seriously Simple Steps To Future Proof Your Finances

We all know it’s important to think ahead when it comes to your money, but there are so many things you need to be across it’s…

Fitness
Zen Out At Sydney’s Most Beautiful Pilates And Yoga Studios

Enlightened yogi Rodney Lee says that “the most important pieces of equipment you need for doing yoga are your body and your…

Local Escapes
Get Ready To Recharge At Taronga Zoo’s Soon To Open Eco-Friendly Retreat

If you thought things couldn’t get any wilder at Taronga Zoo, think again. Sydney’s legendary animal kingdom is…

Fitness
Punch It, These Are Sydney’s Best New Boxing Workouts

Boxing is having a big moment in Sydney right now, and it’s not too hard to see why. If you’re after a challenging,…

Wellness
Melt Away Your Winter Blues At This Rooftop Infrared Sauna

If you wanted to live your best winter life, then look no further than the happenings at Paramount Recreation Club. The team here have just…

Things To Do
Everything You Need To Know About The New Jenolan Caves Walking Track

Jenolan Caves, located past the Blue Mountains, is a biggie on any day-trip lover’s bucket list, so news of upcoming upgrades and new…

Food & Drink
Trash Is For Tossers | A Simple Guide To Going Plastic-Free

Let’s chat about breaking a dirty, little habit. No, we don’t mean your daily 3pm chocolate binge, we’re talking about…