Nutrition

Whether you are vegan, vegetarian or you’re an omnivore looking for a plant-based feed, here are 9 of the best vegan restaurants and cafes on the Sunshine Coast. 

Say hello to The Toast Office, which is the Sunshine Coat's first gourmet toastery changing the sandwich scene on the Sunshine Coast.

Whether offering some scrumptious kick-start-to-the-day breakfasts, a hefty pick-me-up lunch within serene surroundings or something sweet on the side—we’ve rounded up the best cafes in Buderim.

Next time you run out of pasta, cereal, spices or just about anything, head to one of these awesome bulk foods stores on the Sunshine Coast and stock up.

Whether you’re self-isolating or physical distancing, we still have the need for fresh produce, meat and groceries. Thankfully, we have local heroes, right here on the Sunshine Coast, ready to deliver what you need, right to your door.

Ours. Cafe & Goods is the new vegetarian and vegan eatery in Moffat Beach that you need to put on your radar.

If the year has left you feeling a little burnt out, stressed and in need of a break, it’s time to blow out those cobwebs and adjust your gaze to these Sunshine Coast events that are good for the mind, body and soul. 

Popping up on Hastings Street, a stone’s throw from the beach, Xalapa is the pastel-coloured kiosk serving up super fresh tacos daily, from 6am until late. 

Bringing you back to a place of balanced, optimal living with the Sunshine Coast's best health and wellness retreats.

We’ve rounded up the best Sunshine Coast wellness studios, each a little different in approach and offering, but all with the intention to make you feel nothing less than fantastic, so you can live the life you’ve always dreamed about.  

After a weekend of tacos and margaritas (and hangovers), or a few too many nights in the grips of pillowy baos, this is the list you need to call on.

Introducing three young guns who have a whole gamut of talent—from heading up their own kitchens here on the Sunshine Coast to making serious waves in the big smoke.

It’s not every day a burger is made out of banana skins, but this Sunshine Coast vegan restaurant has done just that.

Clear your calendar, because new superfood cafe, Pineapple Express is giving away free acai bowls.

If you love fresh poke bowls as much as we do, then you’ll be excited to know that poke legends Raw + Rice have opened their third store on the Sunshine Coast, taking up residence along Caloundra’s Bulcock Street. 

If you’re a Sunshine Coast local, then you’ve probably heard of health food store turned deli and coffee shop, Get Fresh. They garnered quite the following while operating in Cotton Tree, and if you love them as much as we do, you were probably very sad to see their beloved store close. 

To help you break through the clutter, here’s nine totally worthy Sunshine Coast-based Instagrammin' ladies you should already be stalking.

Smoothies: the ultimate go-to for the health nut looking to fill up and replenish without ditching the diet. And we've found the best on the Sunshine Coast.

You’ll find kombucha gracing the shelves of your local health food store, cafes, and markets, but, should you wish to BYO—that’s brew your own—here’s how.

We test out the #Superfood and #Superjunk menu at Decisions Cafe—a newish establishment on the Sunshine Coast's cafe scene.

Skip those shots tomorrow night and set your alarm nice and early, as the Sunshine Coast Lorna Jane Active Wearhouse sale kicks off at 8am this Saturday.

There’s a whole lot happening on the Sunshine Coast’s creative front, and the fruits of it aren’t only being showcased in bricks and mortar stores. Nuh-uh!

Winter is coming! So while you’ve been digging out your mouldy boots from the back of the closet, we’ve been scoffing the best soups on the Sunshine Coast.

For the sake of our lovely Metropolist readers, here I am ready to take on the challenge of sticking to the Mediterranean diet for seven whole days.

One hump or two? Not a question that typically finds its way into your local coffee shop, but these are strange superfood-hungry times we live in.

In honour of our new found crush, we’ve tasted our way through the Sunshine Coast’s best pitaya bowls. We pitaya the fool that doesn’t try these. *wink

For the past couple of months, this café slash health food store slash epic smoothie and cold-pressed juice bar, has been the talk of the Sunny Coast.

Every new drink has its moment. And right now, that baton has been passed to the turmeric latte. Never heard of it? We’re going to get you up to speed.

We’ve taken it upon ourselves to list 19 sweepingly-generalised things you’ve probably said or done, if you are a lycra-clad, Fit-Bit-toting health nut.

It's time to eat actual food, people, and we're helpin' you hit those new health goals, with a list of the best organic food stores on the Sunshine Coast.

We love debunking a good myth ‘round here and none more so than those pesky perpetrators that have to do with our favourite topic: food, glorious food!

Dishin' up tonnes of happy vibes, you won't be able to resist Moffat Beach's new smoothie & juice bar, Coco Loco Club.

You know those bowls full of a bright coloured smoothie-like substance that keep rocking up to the next table at breakfast? Well, we’re talking about those.

This new health food joint in Mooloolaba is for those who know how to pronounce “acai” or are on a mission to learn how.

To help you on your yoga journey and guide you one step closer to your studio match made in Zen, we’re rounding up the best yoga studios in Noosa.