Wellness

Activities & Itineraries
11 Of The Best Spots To Go Kayaking Around The Sunshine Coast

The Sunshine Coast is littered with a plethora of waterways which are sprinkled with subtropical sand islands. Basically it's a kayaking… Read More +

Wellness
7 Slow Lit Podcasts To Help You Get A Decent Night’s Sleep

Fun fact; we’ll sleep for a third of our lives. Granted, we’re all pretty clued up on why sleeping is so good for a happy,… Read More +

Wellness
Unmissable Wellness Festivals Around The World

Held in jaw-dropping locations all around the world, wellness festivals bring together like-minded people, promoting holistic, mindful… Read More +

Travel
The Best Beach Walks On The Sunshine Coast

If the smell of other people’s sweaty towels and waiting 10 minutes to get on the cross trainer at 5pm isn’t igniting your daily… Read More +

Fitness
These Are The 10 2019 Fitness Trends To Get Around

Every year, the American College of Sports Medicine (ACSM) release the Worldwide Survey of Fitness Trends, a prioritised list of projected… Read More +

Hair & Beauty
Three’s A Trend | CBD Beauty

Arguably the must-have wellness ingredient of 2018, Cannabidiol, or CBD (a compound found in cannabis), has been making a lot of noise in… Read More +

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