Get physical without the seriousness, thanks to a new online retro dance series being rolled out by one of the Sunshine Coast’s best wellness studios.
Across April and May, Noosa Flow is inviting anyone who wants to get fit while having fun to sign up for their epic blast-from-the-past dance workouts.
Kicking off this coming Saturday 11 April at 5pm, the series will begin with a Jane Fonda-inspired sweat session, and yes, the dress code is “Jane Fonda activewear” so if you’re still seeing your mum, get her to drop a bag of goodies off.
Burn calories, tone your entire body, improve co-ordination and your posture, but more importantly have a damn good time forgetting about the craziness that is happening in the world right now.
Sound like a great way to spend your Saturday night in iso? We think so too! Book your spot via Noosa Flow’s website, and then keep an eye on your email, as you’ll receive the link and playlist to boogie the night away an hour before class.
What: Blast From The Past Dance Workout Series
When: Kicks off Saturday 11 April from 5pm (classes will continue throughout April and May)
Where: Online with Zoom, hosted by Noosa Flow
Dress code: Jane Fonda-style activewear
Image credit: Pinterest