Wellness

It’s always important to set aside a little ‘me-time’ so let’s all get into the treat-yo-self spirit and hit the…

If you’re looking to get back in touch with nature in the most literal sense, as well as pamper yourself to the fullest, you’ve…

No one ever said self-love had to be practiced solo, as far as we’re concerned, treating yourself to a massage and letting someone…

Add some sparkle to your beauty lover's festive season. 

Reaching bold new heights, the timeless pastime of running became all the rage when Victoria was into lockdown after lockdown. Securely…

Want to know where to pitch your tent? We’ve rounded up the best campsites in Victoria. Most are a pretty easy drive from Melbourne,…

Everyone who's anyone is rocking a manicured nail these days. From eye-catching nail art to simple nudes and pastels to sharp-ended…

With things the way they are out in the world, it's OK not to be OK right now.

 Score a champagne sleep on a beer budget.

Thanks to the rise in popularity of natural bathing, Victoria is well and truly leaning into its unofficial title, spa country. And…

Set yourself a pledge to give back. Volunteering your time and effort is a rewarding, warm-fuzzy experience. The positives are endless:…

We thought we’d get some expert tips on how to add meditation to your daily routine, and what you should be doing when you finally sit…

Finding yourself caught in the hustle and bustle? Turn things down a notch to prioritise your health and wellbeing. You don’t need to…

Found: A better way to meet your health and money goals. 

Whether you're training for an important sporting event, a new parent juggling endless responsibilities, or a time-poor professional,…

It’s considered to be a potent anti-inflammatory and antioxidant, supporting specific ailments and illnesses like depression and…

After the pure chaos of the last two years, we're all about embracing self-love and wellness in 2022, so we'll be using February 14…

A new bath-house with a mission to redefine the wellness experience is opening in Melbourne’s inner-north next week. 

Here’s a heap of beauty and wellness gift ideas for someone in your life who could use some ‘me time.'

Your go-to guide to what’s on the rise, and on the slide in culture right now. 

Baché De Mar’s sea cucumber collagen serums are a hit—here’s why.

If you’ve got your own routine or you’re looking to switch things up with something new, you’ve come to the right…

You can’t go to your favourite group sweat session right now and the outdoor gyms have been shut down from Princess Park right across…

Life has been shaken up for pretty much everyone in the past few weeks. You might be working from home already, your weekly trip to the…

It’s pretty easy to let your thoughts get ahead of yourself in the day-to-day at the best of times, let alone with the current…

Summer is a time for relaxing and soaking up the sun, so it only makes sense to focus on wellness throughout the sunny season. And while…

Back in February 2018, it was announced that a new inland surf park would be built in Tullamarine. Now, 18 months later,…

We all know it’s important to think ahead when it comes to your money, but there are so many things you need to be across it’s…

The daily grind of the working week can have you feeling many different things, for the most part, that you haven’t moved nearly…

Round up your mates because the IKEA Festival of Sleep is popping up for the first time ever this week.

If you’re sick of the monotonous routine of city life, why not treat yourself to a stay at one of Victoria’s wellness retreats?

Starting at Stockyard campsite near the entrance of Wilsons Promontory park, you can follow the signposts to the northern flank of Big…

Whether you’re on a health kick, live a plant-based lifestyle, or you’re trying to have a few more meat-free Mondays, you are…

Gluten-free crew, rejoice: The Gluten-Free Expo is coming back to Melbourne next month.

When it comes to unplugging from the grind and finding that elusive zen state, we have one favoured method: float tanks. These sensory…

There is an extra incentive to get involved in yoga emerging in Melbourne where instructors are running their classes in studios so…

There’s no better way to meditate than with baby goats, and anyone who disagrees can fight us on this. But whether you're a fan or…

Allergies and food intolerance suck. And with more than 4 million Australians living with allergic disease, it was about time we had an…

Ever wanted to experience skydiving but not particularly keen at the thought of hurtling towards the ground at 250km per…

If you’re keen to beautify a little, but don’t want to hurt the environment, we’ve got you covered.

Let’s chat about breaking a dirty, little habit. No, we don’t mean your daily 3pm chocolate binge, we’re talking about…