Fitness

Beer Yoga Is 2017’s Hottest Exercise Trend

By Simone Jovel - 18 Jan 2017

beer yoga exercise trend

How do you make your downward facing dog 147 times more fun? Let us tell you. Add a cold brew (or two) and a room filled with like-minded, slightly tipsy individuals—let’s just visualise this for a minute. What could possibly go wrong?

Beer yoga is the latest (or would that be the first?) exercise craze of 2017 and we’re quite frankly rather intrigued as to how this one will play out. Held over the course of one hour, the classes combine (wait for it) beer with each pose. There are two classes to choose from should you be game—or just really thirsty.

The details

What: Bier Yoga 
Where: The Sheaf, Double Bay
When: Friday 20th January at 6pm and Sunday 22ndJan at 2pm  
Cost: $10 BYO yoga mat

Looking for more things to do with booze? Check out our Definitive List Of Adult Drinking Games.

Image credit: Bier Yoga

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