Fitness

What’s Your Fitness Personality? Take Our Quiz!

By Sophia McMeekin - 17 Feb 2014

If you always find yourself face down on your mat moaning mid-Pilates session and your daily 'run' is more like a slow walk with intermittent bouts of uncoordinated exertion, you might have to face the fact that your current work out just isn't working out for you.

What you need is an activity that's going to engage your body, calm your mind and nourish your soul (otherwise known as a workout that's actually going to make your butt smaller).

Fill out my online form.

 

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Health Fitness

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