We’re going to hit you with the hard truth first—if you want to be healthy AF well into your grey nomad days, regular exercise is a must. But before you go clicking away, we’re here to tell you about a new approach to fitness and health that will have you happy to come back for more, day after day (after day). We’re serious, read on…
Melbourne’s CORE+ fitness studios are the answer to all of your workout woes. Why? Because they don’t just focus on the physical. It sounds simple, but by focussing on our minds, as well as our bodies, we’re able to develop a much healthier approach to exercising.
So say goodbye to beating yourself up for falling over in crow pose and killing yourself to lose kilos, and hello to a strong mind and body, all thanks to the incredible health and wellness studios CORE+ has conveniently located all over Melbourne.
Ready To Sweat? CORE+ offers oh-so-many classes so you’ll never get bored, and some even come with a customised playlist to keep you motivated. From Athletic Reformer classes targeting everything from core strength, cardiovascular fitness and your booty, to Hot Pilates, Hot Yoga, Recover and Restore and Guns, Buns and Tums—there’s something to suit everyone. Our absolute highlights would have to be Kettlebell Yoga, Guns, Buns and Tums Reformer Pilates and Hot Pilates (the ultimate cardio slash pilates workout). Check out all of the classes that’ll leave you looking like a sweaty Betty and feeling like a superhero, here.
With classes ranging from 30 to 55 minutes and plenty of pre and post work options available, it’s super easy to fit them into your schedule, and CORE+ is open seven days a week so if you get addicted (and we guarantee you will) you can go every single day if you want to.
If you’re not ready to commit, hit them up for one of their introductory offers. For $30 you can get three weeks of unlimited mat classes, or if reformer is more your style hand over $60 and you’ll get to enjoy six reformer classes over a month. Once you’re hooked (and it won’t take long) you can grab a weekly membership from as little as $40, choose from a whole range of class passes or an all-access pass which you can use across multiple locations from as little as $60 a week.
CORE+ have studios all over Melbourne, including Richmond, Port Melbourne, Preston, Malvern East and Hawthorn East, with more to open soon, so you’re never too far away from a sweat sesh. And if you find yourself keen to launch your very own studio (and reap the fitness and monetary rewards) or become an instructor, they’ve got you covered too.
So what are you waiting for? Round up your fitspo pals and book into one of the amazing CORE+ classes now!
Editors note: This article is sponsored by CORE+ and proudly endorsed by The Urban List. Thank you for supporting the sponsors who make The Urban List possible. Click here for more information on our editorial policy.
Image credit: Supplied