Health & Beauty

11 Summer Fitness Classes That Will Help You Hit Your Health Goals

By Sophie Hart - 09 Jan 2019

Don’t end up on the elliptical for the fourth time this week, get calories burning and abs firming with our roundup of Brisbane’s best summer fitness classes you’ll actually enjoy.

Break A Sweat At InspireCycle

Put a spin on your regular workout and make that booty burn at InspireCycle’s new summer class, CycleBooty. You’ll walk away  looking like a real life, perky peach emoji.

Work On Your Core At KX Pilates

KX Pilates have revolutionised the pilates game, creating a fast-paced, body-toning workout in just 50 minutes that fuses elements of traditional reformer pilates with cardio and endurance training for a high intensity workout. Workout smarter, not longer. We’re into it.

Punch It Out At Beat Boxing Gym

Thanks to New York’s Dogpound and Gotham Gym training the likes of supermodel’s Ashley Graham, Hailey Bieber and so many more, boxing has well and truly become the latest cardio craze. Do like the A-lister's and sign up for a no-nonsense workout at Beat Boxing Gym in Bulimba.

Scale A Mountain At Urban Climb

Rock climbing is the thrilling hobby you never knew you were missing out on. You don’t need to be an expert to step foot in Urban Climb; they’ll kit you out with all the gear and show you the ropes.

Cool Down At Aqua Aerobics

The 90’s are back and water aerobics are cool again. Reap the benefits of a high resistance water workout at City Aquatics and Health or Newmarket Pool.

Break Out Of Your RPM Rut At Total Fusion

Beat the summer heat and get to Total Fusion’s indoor Run Club. Alternate between interval training on a treadmill and strength and conditioning exercises off the treadmill. The beauty of Total Fusion is that it’s got the look and feel of a trendy boutique studio, but with a choice of 32 different class types and 120 group classes per week.

Zen Out At Harlow Hot Pilates & Yoga

Flex muscles you never even knew you had at this high-end studio. Harlow’s classes will appeal to athletic gym enthusiasts and zen types alike.

Pilates In The Park

BYO mat to free pilates in the park. No, that’s not a typo, free fitness classes do exist in this city. Thanks to the Brisbane City Council various classes are delivered on a number of grassy knolls around Brisbane—and you don’t have to spend a single penny to attend.

De-Stress With A Spot Of Axe Throwing

Who says you have to downward dog to find your zen? Get in touch with your primal instincts and blow off some steam throwing big axes at even bigger targets at Lumber Punks in West End and MANIAX in Newstead.

Mix It Up At Sweat Social

Working out can feel like a chore at times, which is why Sweat Social have turned keeping fit into one big party so you can burn calories and make some new friends while you’re at it. Their first 2019 event, The Sweatathon, is coming up on February 24 where you’ll be able to choose from 14 different workouts from seven of Brisbane’s top gyms and studios.

Get A PT

Find that special person in your life who (for a tidy fee) will push you to be your best self and hold you accountable to your fitspo goals. We’re talking personal trainers, not your local barista. Check out our list of the best personal trainers in Brisbane if you’re serious about getting serious.

Looking for something to do in Brisbane this week? Check out our Things To Do page.

Image credit: Dylan Nolte via Unsplash

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