Melbourne’s Best Quick Lunches That Aren’t A Sandwich

By Bianca O'Neill
24th Jan 2018


If you live or work in the city, you’ve probably experienced a little disorder I like to call ‘epic lunchtime boredom’. It’s an actual, legit (first world) problem.

Don’t worry, we’re here with the solutions – and none of them involve a boring sandwich. Here’s our hitlist of the top seven lunch spots in the city that are sure to illicit a jealous line of questioning from your workmates across the kitchen table… and they all do takeaway too.


Your new favourite lunchtime obsession is this Israeli street food spot. Trust us. We’re talking minute steak pita paired with intensely salty pickles, tahini, tomato, chilli and onions. Green and yellow beans slathered in lemon juice and oil in a handy takeaway paper bag for the healthiest (and most delicious) snack this side of being vegan. There’s something called a ‘bag of golden meat’. I mean… YAS.


Poke has grown in popularity across Melbourne of late, and with our obsession with sushi, it’s easy to see why. Pokéd, down on Little Lonsdale Street, delivers delicious, traditional poké with that Japanese-Hawaiian flair. Pair salmon and tuna sashimi with pineapple salsa and edamame, or prawns with wasabi mayo and crispy wontons. It’s summer in a bowl.


Flinders Lane has welcomed this Carlton institution (and a glass entry of floor-to-ceiling cakes that will make you ditch lunch for dessert.) You can eat in here with a great menu of Italian classics for brunch or lunch, but head to the back of the spacious café for the takeaway cabinet full of delicious piadine and pizzas. Pair with a stand-up espresso at the bar while you wait – it’s the Roman way.

Soi 38

One of our favourite go-tos for a cheap lunch in the city, Soi 38 delivers piping hot Thai soups that always hit the spot – and usually for only a tenner. It’s a little hard to find; head down the side alley at McIlwraith Place, toward the Wilson’s carpark entry. It’s nestled right next to where the cars enter – but don’t be put off by the location. The Tom Yum noodles with giant pork and prawn wonton are 100% worth it.​


This Thai-inspired fusion joint is far from boring, and the perfect alternative to a lacklustre lunch option. With brioche burgers sporting chicken breast topped with peanut sauce or prawn croquettes with sweet chilli mayo, it’s always got something different on the menu to deliver on the taste front. If you’re hungry, try a super bowl zinging with spice and lime tangy dressing, or pair with delicious sides like the popcorn chicken.

Laneway Greens

For the health nuts out there, this one is for you. Laneway Greens is one of those rare places that seems to be able to combine healthy AND delicious – who would’ve thought?! Pick a bowl from the amazing variety on offer, like Redwood Smoked Salmon and Poached Egg paired with a host of vegetables, or Burram Farm Lentils and House Made Hummus with pomegranate vinaigrette. You can’t forget the pink grapefruit and cucumber fresca to go – it’s summer after all.


Shannon Bennet has done it again. Seriously, can this man do no wrong? Completely restyling what was the famous Bistro Vue, Iki-jime is a high-end, dedicated seafood restaurant + bar. All the seafood is hand-caught and ethically dispatched by Tasmanian-based Mark Eather, who supplies seafood to the entire Vue Group (so you know you're getting the goods). Quench your thirst with delicious cocktails and satisfy your hunger with the finest quality seafood including red snapper, yabby tarts and oh... bowls of mussels. They've also got a ripping lunch menu you should try...

After an extremely Melbourne experience at a laneway cafe instead? Here are Melbourne's best laneway cafes.

Image credit: Empire Steak | Griffin Simm

Get our top stories direct to your inbox.

Get our top stories direct to your inbox.

You May Also Like