Wellness

You’ve probably heard the words ‘castile soap’ thrown around before, and you’re most likely vaguely aware that…

It's 2022 and the fact of the matter is, Lo-fi hip hop is out, binaural beats are in. If we could go to a zenned-out meditation…

If you missed sexual wellness brand Lovehoney’s mammoth New Year's sale last January, oh do we have the greatest news for…

Lube in your sex life is what cheese in your food life should be, an absolute staple. Because without lube, there is no smorgasbord of…

It’s the year 2021 and look, if you don’t have a bedside table drawer overflowing with butt plugs and all kinds of vibrators…

The world of sex toys is a big one, to say the least, and much like your skincare routine, it’s essential you invest in the best of…

Gone are the days where reading books about sex are considered well, embarrassing (to say the least). We say open that sex book with a…

When it comes to running, we often think of marathon runners clocking excruciatingly long distances, ridiculously early morning wakeups and…

You’ve probably been thinking about starting meditation for a while—after all, we’re always telling you how good it is,…

If you’re like most of us, you might be pretty excited to see a new year on the horizon. We’ve had a rough couple of years spent…

Not all yoga mats are created equal—or so we learned very quickly after all that iso-yoga last year. Turns out you can get…

While actively monitoring your health and fitness stats was previously something only athletes or fitness fanatics would bother with, the…

2022 will see a rise in what’s deemed to become one of the biggest skincare trends yet: Clean Cosmeceuticals. While cosmeceuticals…

We all know someone—or it may be ourselves—who is experiencing depression, anxiety, loneliness, exhaustion or are just…

Gone are the days where you’d count down the lead up to Christmas with a simple chocolate treat. Advent calendars have had a…

Our mental health is just as important as physical health, especially during times like these. And a big part of this is maintaining some of…

If you would have told us 20 years ago we’d be using a mobile phone to exercise, we wouldn’t have believed you. But alas, some…

If there is one thing that is definitely on everyone’s wish list this year, it’s some time to take a breather and indulge in a…

Whether you’re a seasoned yogi or a beginner student—or the mere thought of the lotus position has got you scratching your…

In Australia, it's estimated that 45 per cent of people will experience a mental health condition in their lifetime and in any one year,…

According to the Australian Institute of Health and Welfare, it is estimated that almost half of the Australian population will experience a…

In Australia, the prevalence of mental illness is hard to ignore, with approximately one in every five Australians experiencing a mental…

Deadlines. Peak hour traffic. Calls from Auntie Jill. There are many roadblocks and unavoidable obstacles in life that can hinder your…

Every day it feels like there is a new skincare trend that is fast gaining devotees, usually thanks to perfect-skin possibilities and bold…

It can be a difficult and awkward world to navigate. The sex toy universe for anyone with a penis has been previously marginalised to a…

Unless you’re one of those people who can close their eyes, clear their mind and find some zen without instantly…

Considering the way things are in the world right now, there's probably not many of us that can honestly answer yes to…

Grandma’s bathroom cupboard beware: Generation Y and Z are on to you and after your essential oil collection. Be it for sleep, stress…

Why is PMS still so badly understood? There’s a brilliant catch-all term to encompass female hormone-related physical maladies and…

Over the last year and a bit we’ve done a lot of things virtually—from the standard work meetings to the more unusual…

If there’s one thing we spend too much money on, it’s fancy candles. Seriously, we’ve got so many candles per-square meter…

If you’ve tuned in to any of the hype about hemp beauty products recently, you’ll know that this natural ingredient has some…

Candles have been shown to boost wellness in multiple ways, from helping us sleep better and stay focussed, to lowering our stress levels.…

Feeling stressed? You’re not alone—but when that stress and worry snowballs and turns into anxiety, it can certainly feel like…

You know that muslin cloth hanging from your shower rod that makes you feel holier than thou when you use  it to wash your face every…

Here in Australia, while we are lucky enough to have paid sick leave, our workplace culture is usually at odds with the law—who…

If your screen time report has ever given you a fright (guilty, how can it be that many hours?) then you’ll probably want to consider…

Menstrual cups, let's talk about them. If you haven’t already jumped on the more eco-friendly bandwagon, you’re probably in…

Not all yoga mats are created equal—or so we’re learning very quickly after thre weeks of isolation and trying our best to…

Ever watched an F45 workout, or maybe even signed yourself up for a trial and just thought, ‘screw that.’ You’re not…

If there is one thing that is definitely on everyone’s wish list this year, it’s some time to take a breather and indulge in a…

If you’ve been in a relationship for a while now, and you’re wondering exactly how and when it’s appropriate to broach the…

Whether you’re at a yoga class every second day without fail or you just like to wind down with a vinyasa every now and again,…

Everyone is talking about sexual wellness these days—but what is it? Is it having a bedside drawer full of sex toys and lubes? Is it…

Brace your erotic selves, one of Australia’s biggest sex toy meccas is giving away all the pleasure goods and to put it…

Maybe you’ve got a piece of rose quartz sitting on your bedroom dresser collecting dust. Maybe you’ve been eyeing up an amethyst…

While we might all be going to bed earlier (like A LOT earlier) and sleeping in longer since going into lockdown, our sleeping patterns seem…

After being forced to spend most of 2020 confined inside (global pandemics tend to have that effect), we’ve gotten pretty good at…

Appropriately coinciding with International Women’s Day on Monday 8 March, Australia’s first morning after pill delivery service…

After decades of paleo, keto, counting macros, intermittent fasting and juice cleansing, it’s finally happened—diet has become a…

While we can all thank the ancient Romans for the most romantic day of the entire year, in the 21st Century, Valentine’s Day means a…

If you’re feeling like everyone is talking about CBD oil, it’s not your imagination. Google searches for CBD oil have gone up a…

Yoga—good for the body, great for the soul, even better for the spirit. But rather than slug it out solo, why not head for one of…

Getting motivated to exercise at home can be hard. You can’t rely on the energy from a group training session, you can’t depend…

If the idea of pulling up your bootstraps and loading your life onto your back sparks joy, you’ll be glad to know there’s…

As coronavirus restrictions finally begin to ease, it’s time to ditch the sweats and get back into our old routines. But let’s…

Right now, we’re probably all feeling a bit trapped in a limbo between being constantly exhausted but far too strung out to get a…

If 2020’s taught us anything it’s that we all need to tread lighter on our planet—small actions taken individually can…

We are constantly being bombarded with beauty and skincare products to achieve everything from banishing acne and fine lines to boosting…

We all want to do our best for the environment. But with the endless amount of news and tips being thrown our way it can be…

Getting a good night’s sleep for some of us is like finding a needle in a haystack—rare, difficult to find and even harder to…

Beach please, if there’s one thing Kiwis know how to do well it’s the sun, surf and sand. Luckily just north of Auckland…

Welcome to Culture Curve—your go-to guide to what’s on the rise and slide in culture in November 2020. As we edge towards the…

2020 has been the year to pare back your make-up and up the ante on your skincare routine, so it shouldn't come as a surprise that…

Struggling to sleep right now? Well pick up your phone, because we know just what might help. Picking up your phone to help you sleep may…

Is there anything we can’t get on THE ICONIC now? We know you probably spend far too much time browsing their virtual shelves already,…

We’ve all had that moment where we complain about a crick in our neck or a tension headache after a long day and an…

Probiotics. You’d have to have been living in a bad-bacteria-infested cave not to have heard about their benefits for your gut, not to…

If you, like us, can never walk past a Lush store without popping in for a ‘browse,’ only to walk out an hour later with half a…

The year is 2020 and fuelling your sexual wellness and happiness is truly up there with your mental health and overall wellbeing. Thank…

When your faith in humanity is yet to be restored, it means it’s time to throw your feet up and hit the best feel-good movies on…

Six months into this pandemic (no really, we counted twice), most of us are adjusting to the new normal—or at the very least,…

How much easier would it be to squeeze in a little self-care time if we could just add some bath salts, essential oils and skin care…

There’s nothing like a warm, bubble-filled bath to cure whatever ails you, whether it’s a bad day, a bad mood or just a whole…

With Father's Day under two weeks away, you might be deep into your annual 'wonder what to buy dad?' period—or you might…

While face masks are currently only required in Melbourne right now, and strongly recommended in Sydney, there’s nothing stopping…

This shopping edit is all about spoiling yourself with perspective—like taking time to read a mind-changing book, buying new treasures…

There's a lot of uncertainty around Australia at the moment, actually, make that the world. With the coronavirus affecting the daily…

We all know how important a good night’s sleep is—mainly because of how much better we feel after a solid eight hours of shut…

It's been described as "CrossFit for your emotions" and has grown quite a following in its home country of the U.S.A. And now, men's…

If you’ve tuned in to any of the hype about hemp beauty products recently, you’ll know that this natural ingredient has some…

If you’ve ever been worried about someone’s mental health, and wanted to start a conversation with them about it but…

Sea cucumbers. Yep, sea cucumbers. Those super weird, semi-cute aquatic critters that snail along the ocean floor are a part of the latest…