Get out from under your blanket of pizza, log out of Netflix, dig out your expensive-but-hardly-worn-sweats and get riding towards toned limbs and flat abs. If you aren’t inspired enough to read on, keep in mind that even your dog is judging you for melting into the couch every weekend.
LA Fit Studio is launching their famous RIDE classes in their Subiaco studio and to celebrate, they're offering FREE ride classes on Saturday 20 and Sunday 21 January so that you can (finally) get started on those #fitnessgoals you keep telling your friends about. The crazy intensive cycling sesh will help you burn off a sweet 700 calories in 45 minutes, leaving you more pumped than the Energizer bunny.
This high intensity, low impact cardiovascular training is best described as a workout disguised as a dance party, with a ‘rhythm’ ride style which uses music to motivate rather than sets of repetitive technical drills.
The class promises to empower and strengthen your mind and body, with playlists curated to inspire fitness and fun at the same time. If you have completely given up on fitness after those five unused gym memberships, then we suggest you try out these free classes, because we have a hunch you might just love it.
When: 8.30am & 9.30am, Saturday 20th January and Sunday 21 January
Where: LA Fit Studio, 319 Hay Street, Subiaco
Book your spot here
Click here for more things to do in Perth!
Image credit: Sara Polanski