Just when you thought your workouts couldn't get any crazier, you find out about a workout that's pretty much a silent disco, and it's on the beach. Uhhh, where do we sign up?
The Sandbar Shhweat Sessions presented by AudioVault Events is happening on Saturday 11 November and it's going to be all about yoga, Pilates and group fitness training, but with headsets. That means you can listen to music (as well as to the instructor) and basically tune everyone else out so you can focus on kicking your own goals, all while taking in the beaut views down at Scarborough Beach. And with the yoga and Pilates sessions being led by The Yoga Garage and the group training by the crew F45 Scarborough, you know it's going to be a good workout!
After you've kicked some butt on the sand, you'll get to refuel with breakfast from The Sandbar or Oopsie Daisy, juices and locally roasted coffee, before putting those headsets back on for one final boogie on the beach with beats from a live DJ. You'll also get a surprise goodie bag before you head home—and we know you can't say no to a goodie bag!