Hands up who's tense right now? Is that office chair giving you grief? Do you feel like an old man post-workout? We hear you.
If your limbs are cracking with your every move and you've got a pinch that won't budge, you could use some professional assistance. But we know finding a good massage in Brisbane or a physio you can trust with your sore spots ain't easy—and recommendations help—so we've put together a list of our faves.
If you're on the hunt for a physio or massage in Brisbane, these are our picks:
This Ashgrove health-mecca offers the whole relaxation shebang! As well as a stunning Pilates studio, Revive is also a one of Brisbane's best-equipped physiotherapy centres. The team at Revive—all with extensive clinical physiotherapy experience—specialise in hands-on physiotherapy services, and employ the power of Pilates to realign your posture and reduce pain and stiffness, while also utilising massage, cupping, and acupuncture to treat all that ails you. Athletes, take note: Revive also offers sports massage and their physiotherapists are experts at treating sports injuries.
The Health Place
This Brisbane massage clinic has a very sporty client list (they count Cirque de Soleil acrobats, Wallabies, and Broncos among their devotees), and while they certainly cater for the more active among us, they can also take care of the rest of us with their massage offerings. The Health Place also offers acupuncture, dietician services, and podiatry among other health-enhancing services.
No More Knots
In case you couldn't guess from the name, No More Knots are a passionate and talented team of muscle and joint relief experts who are on hand to help you on your road to a pain-free existence. If you're looking for a truly great massage in Brisbane, No More Knots are your guys. As some of Brisbane's best remedial masseurs, they also offer osteopath services and musculoskeletal therapy (an assessment and treatment technique that specialises in getting to the bottom of your pain and sorting it out for good), tailoring your treatment to your individual requirements.
The Body Refinery
The gang at The Body Refinery appreciate the power of Pilates to heal a hurting bod', and employ Clinical Pilates as part of their physio treatments, which not only fixes the issue, but prevents future injuries. Win! They also offer massage, along with reformer Pilates classes.
Got a suggestion to add to our list of the best massages in Brisbane? Let us know in the comments below!
Image credit: Beleza Declore